▶ Running an International Yoga Nidra, CranioSacral & Massage & Wilderness Retreat Business w
This week on the podcast I am joined by Sarah Harvie. Sarah has been leading people on their inner and outer journeys for over fifteen years.Seeking the road less travelled, Sarah has
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▶ Ron Brent - Yogi Bhajan, Muktananda, Kundalini Awakening
Ron Brent talks with J about time spent with Yogi Bhajan and Muktananda. They discuss his awakening experience, a brief stint in Scientology, stumbling upon Yogi Bhajan on Melrose Ave, actual sources
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▶ The Yoga of Parenting with Sarah Ezrin
This week, I speak to yoga teacher, writer, and mama Sarah Ezrin about her new book, The Yoga of Parenting: 10 Yoga Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yo
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▶ 3 Training Mistakes Preventing you from Making Progress on your Press Handstand
3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social Instagram: @Briana
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▶ 570: The Science of Trauma Recovery with Jamie Mustard
Some medical professionals feel it’s more accurate to classify post traumatic stress disorder (PTSD) as a neural injury (PTSI) – not a disorder. Dr. Eugene Lipov developed a local anesthesia treatment
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▶ Tips for Hosting Yoga Events & Retreats with Jessica Cross
This week on the podcast I am joined by Jessica Cross. Jessica is a corporate marketing dropout turned yoga business coach and the host of the Marketing Off the Mat podcast. She spent 15 years working
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▶ J. with Daniel Simpson - Podcasts, Controversy, and J's Dad
Daniel Simpson, from the Ancient Futures Podcast, guest hosts to ask J about the evolution of J. Brown Yoga Talks and the entwinement of his personal growth with the creative process of producing a we
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▶ 569: Surviving & Thriving With Long COVID with James Jackson
Millions of people around the world are suffering from long COVID, an umbrella term for chronic symptoms that might include fatigue, vertigo, POTS, and cognitive impairment. While it’s not uncommon fo
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▶ The Power of Yoga Therapy with Pamela Crane
This week on the podcast I am joined by Pamela Crane. Pamela is a yoga teacher with an MS in Yoga Therapy and over 35 years of experience. She runs an online yoga business supporting athletes, dancers
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▶ Joshua Schrei - Temporal Reality and a Harmonic Universe
Joshua Schrei, host of The Emerald Podcast, returns to talk with J about our place in this alive world. They discuss the context in which yoga arises, implications of an animistic worldview in modern
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▶ 568: How to Prioritize Self Care with Taylor Elyse Morrison
People often lament that they prioritize others’ needs above their own, and they don’t know how to put themselves first. I believe most of us are mostly selfish, so I don’t think the problem is puttin
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▶ Yoga and Your Spine
Five concepts that you should know and understand about your spine and your yoga practice. Hosted on Acast. See for more information.
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▶ The Value in Understanding Your Body
The Value in Understanding Your Body | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social Instagram: Brian AganadTwitter: @Briana
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▶ How to Create a Location Independent Yoga Business with Ali Temple
This week on the podcast I am joined by Ali Temple. Ali is a yoga teacher and a digital nomad who is traveling full-time and running a remote yoga business. In this episode, Ali shares her journey fro
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▶ R. Sriram - Rationality, Religiousness, and the Divine
R. Sriram, coauthor of Natya Yoga: Peace Passion Pain Mapping Emotions, reunites with J to talk about the deeper questions of purpose and meaning in yoga. They discuss his understanding of T Krishnama
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▶ Fascinating Survey Results
Fascinating Survey Results | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social Instagram: Brian AganadTwitter:
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▶ 567: Fix Your Feet with Dr. Emily Splichal
Do you have painful feet, bunions, hammertoes, or collapsed arches? If you’ve visited a podiatrist, you most likely ended up with some orthotic inserts and were sent on your way. Hopefully, those inse
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▶ Why Prenatal and Postnatal Yoga is a Great Niche with Deb Flashenberg
This week on the podcast I am joined by Deb Flashenberg. Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula
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▶ Yoga for Hypermobility with Libby Hinsley
Libby Hinsley is a yoga therapist and a Doctor of Physical Therapy living with Hypermobile Ehlers Danlos Syndrome. Suffice it to say, she is the expert on yoga for hypermobility. Her new boo
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▶ Everything You Need to Know About Practicing & Teaching Pigeon Pose
Learn the best way to practice, teach and troubleshoot one of Yoga's most important hip openers: Pigeon Pose. In this episode, Jason breaks down the Yoga Anatomy of this essential hip-opener and shows
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▶ Gill Lloyd - TKV Desikachar and the Art of Living Peacefully.
Gill Lloyd, former teacher trainer for the British Wheel of Yoga and former chair of both Viniyoga Britain and KHYF-UK, talks with J about her life in yoga and the influence of TKV Desikachar. They di
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▶ 566: How to Fight Misinformation with Sander van der Linden
It’s more difficult than ever to separate fact from journalistic or political fiction. The idea of “relative truth” has permeated almost every discussion, making it challenging to get straight answers
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▶ Christopher Wallis - Shifting Paradigms and Near Enemies
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: Christopher Wallis, Founder and Head
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▶ 3 Myths About Starting Your Yoga Business & Why They Aren't True with Saskia Seeling
This week on the podcast I am joined by Saskia Seeling. Saskia is a yoga teacher who supports soulpreneurs like yoga teachers to set up their Soul Biz and share their unique magic with ease. After 4 y
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▶ Hari-kirtana das - Individual Souls and a Supreme Being
Hari-kirtana das returns to revisit questions of nonduality and the relationship between an individual sole and a supreme being. They discuss reimagining our definitions of God and religion, divine an
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▶ 5 Essential Ideas for Healthy Hips in Yoga
Jason joins me this week to share 5 essential ideas for healthy hips in yoga.Also: Jason's Essential Guide to Yoga Anatomy is open for enrollment! 🎉 Get the details and register at:
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▶ 565: Longevity Secrets from the Mother of Holistic Medicine with Dr. Gladys McGarey
Most people are much more concerned with the quality of their life than the quantity. We hope to stay healthy, lucid, mobile, and engaged until our final days. How exactly to increase your chances of
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▶ From Studio Ownership to Running an Online Yoga Business with Kim Weeks
This week on the podcast I am joined by Kim Weeks. Kim has an unshakable belief in the modern necessity of high-quality mindfulness professions and industries. As a yoga teacher of more than 20 years,
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▶ Jessamyn Stanley - Fat Positivity and Narrative Disruption
Jessamyn Stanley, co-founder of The Underbelly and author of Yoke: My Yoga of talks with J about body acceptance and challenging preconceived notions. They discuss her entry into yoga
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▶ Mark Whitwell - and The Great Tradition
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: Mark Whitwell sits down with J to di
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▶ Mark Whitwell - “Heart of Yoga”
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: J finally has the guts to bring Mark
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▶ 564: What’s Wrong with Menopause with Dr. Mary Clare Haver
The average woman will spend one third of her life in menopause, and yet the public discourse and medical advice around this life stage is sorely lacking. Will hormone replacement therapy give you can
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▶ Seeing our beauty identity through the lens of yoga
My guest this week is Dara Kennedy, the founder of Ayla spent more than 10 years in the retail beauty space, Dara started Ayla because she wanted to combine her expertise as a prod
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▶ Are you Aware of *What* Muscles are Engaging when you Move?
Are you Aware of *What* Muscles are Engaging when you Move? | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social Instagram: Brian
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▶ Building a Business Teaching Online Classes, YouTube & Course Creation with Ashley Hagen
This week on the podcast I am joined by Ashley Hagen. Ashley is an online yoga teacher and business coach who helps other yoga teachers transform into confident online entrepreneurs. She went from tea
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▶ Andrew Tanner - Cults, Industry, and Future Prospects
Andrew Tanner returns unbound to talk with J about his experience of escaping a yoga cult and shaping the yoga industry. They discuss the life changing moment with his father that led to his commitmen
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▶ 563: Non-Surgical Options for Injury with Dr. Jeremy Alland
Have you ever felt excited about a new form of exercise, only to get sore muscles and then joint pain as soon as you start to see results? You take a couple days off, try ice and painkillers, but the
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▶ Creating an Online Fitness Brand with Kaisa from KaisaFit
We're kicking off the new season of M.B.Om with an interview with Kaisa Keranen. Kaisa is a personal trainer, fitness educator and social media influencer known for her fun and innovative ways to get
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▶ Bashira Muhammad - Mycological Wonders
Bashira Muhammad, owner of Zoom Out Mycology, is an old friend of J's and they talk about her work in mycology. They discuss the fact that Bashira was the youngest person to do J's teacher training ov
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▶ My how yoga has changed...
We know that change is a part of life -- it's also a part of the constantly evolving practice of yoga.As religious studies scholar Andrea Jain says in her Yoga: From Counterculture
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▶ 562: Overcome Work-related Anxiety with Morra Aarons-Mele
Work can be one of the greatest sources of meaning and purpose in life; but it can also be a huge source of chronic stress and anxiety. Perhaps you’re tasked with more than one person
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▶ The New Season of M.B.Om + a Life Update!
The new season of M.B.Om is here! It’s been 4.5 months since I released a new episode of the podcast so I wanted to kick things off by sharing what I’ve been up to behind the scenes as well as give yo
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▶ Dr. Lisa Miller - The Awakened Brain
Lisa Miller, Ph.D., author of The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life, talks with J about a belief in God and the neuroscience showing its benefits. They
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▶ Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Fore
Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever) | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social In
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▶ 561: How to Build a Healthy Brain with Kimberly Wilson
When you’re struggling with poor mental health, depression, anxiety, or low self esteem and you want to actively change your mindset, it’s difficult to know where to start. Should you consider therapy
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▶ My Advice to you if you're Brand New to Press Handstand and Starting from Scratch
My Advice to you if you're Brand New to Press Handstand and Starting from Scratch | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social Instagram:
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▶ From the Archives: How to Find Your Dream Student & Fill Your Classes with Amanda McKinney
This week on the podcast I am joined by Amanda McKinney. Amanda is a yoga business coach and the host of the Marketing Yoga with Confidence podcast. She is an expert in marketing, and after working fo
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▶ My Advice for more Advanced Practicioners (Beyond Press Handstands)
My Advice for more Advanced Practicioners (Beyond Press Handstands) | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social Instagram:
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▶ Kamini Desai - Lineage, Life Lessons, and Manifest Divinity
Kamini Desai, founder of I AM Education and Yogeshwari of the Lakulish Lineage, talks with J about her journey to becoming a lineage holding and the principles of divinity her teachings encompass. The
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▶ Yoga Teacher's Companion: Essential Sequencing Concepts for Teaching Beginner's Yoga
These are the five most essential sequencing concepts for teaching yoga classes for beginners. Hosted on Acast. See for more information.
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▶ 560: Why I’m So Effing Hungry with Dr. Amy Shah
By 2035, it’s estimated that half the world’s population will be overweight. At the same time, we’ll likely continue to live longer and longer which means the financial cost and even more tragic loss
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▶ How can Press Handstand Rebalance your Body?
How can Press Handstand Rebalance your Body? | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social Instagram: Brian AganadTwitter:
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▶ From the Archives: From Chaos to Clarity, Setting up a Better Workflow in Your Business
This week on the podcast I am sharing how to set up a powerful workflow in your business by walking you through my workflow and giving you tips for how you can set up a workflow that will allow you to
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▶ Genny Wilkinson - Starting Anew with Mission
Genny Wilkinson, co-founder of Mission, talks with J about what has happened to yoga centers, lessons learned, and the new space that she is opening. They discuss why she departed from triYoga and the
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▶ Part I: How to structure a yoga class for beginners
Jason recently did a webinar on how to structure your classes for beginners and there were tons of requests from folks who wanted to be able to re-watch it even after the replay period. So, ta-dah! we
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▶ Strength Training Vs. Pattern Training
Strength Training Vs. Pattern Training | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him on social Instagram: Brian AganadTwitter: @Bria
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▶ 559: Fix Your Sleep with Russel Foster
The assault on our sleep really only began in earnest 75 years ago as the world became flooded with light, stimuli, shift work, and birthed the concept of a 24/7 world. Today, we're wired and tired, o
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▶ From the Archives: How to Take Your Business Online with Videos & Memberships with PJ Taei
This week on the podcast I am joined by PJ Taei who is the founder of Uscreen--a simple video platform home to YOGA with Adrienne, SarahBeth Yoga, Wanderlust, and more. This episode could not have com
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▶ Dona Holleman - Theosophy, J. Krishnamurti, and BKS Iyengar”
Dona Holleman, Honorary President of The Centered Yoga Dona Holleman Association, talks with J about her storied career and the formative relationships that shaped yoga in the west. They discuss the T
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▶ Cory Nakasue - Cosmos and Consciousness
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: Cory Nakasue is an old friend of J's
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