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 609 Why Everyone Can and Should Learn Anatomy with Justin Cottle ▶ 609: Why Everyone Can and Should Learn Anatomy with Justin Cottle
609: Why Everyone Can and Should Learn Anatomy with Justin Cottle

Health education is lacking in most school systems, to the extent that most high school graduates can’t name 10 muscles in their own bodies. Anatomical learning has historically been seen as boring, c ...

 Meet the yoga teacher who has raised more than 4 million for childrens charities ▶ Meet the yoga teacher who has raised more than $4 million for children's charities
Meet the yoga teacher who has raised more than $4 million for children's charities

More than a decade ago, Sarah Gardner was a yoga teacher with a dream: She wanted to bring a thousand yogis together at Gillette Stadium in Boston to raise money for Boston Children's Hospital.Years b ...

 From Yoga Teacher to Health Coach with Michelle Leotta ▶ From Yoga Teacher to Health Coach with Michelle Leotta
From Yoga Teacher to Health Coach with Michelle Leotta

This week on the podcast I am joined by Michelle Leotta. Michelle is a yoga teacher turned health coach! She’s spent the past 13 years as a practicing, certified health coach while acting as a mentor ...

J. Brown Yoga Talks Dr Lauren Tober The Frontline of Mental Health Care ▶ Dr. Lauren Tober - The Frontline of Mental Health Care
Dr. Lauren Tober - The Frontline of Mental Health Care

Dr Lauren Tober, creator and author of Mental Health Aware Yoga, talks with J about the intersection of psychology and yoga for mental health. They discuss the limitations of a clinical approach, the ...

 8 Best Practices for Minimizing Yoga Injuries ▶ 8 Best Practices for Minimizing Yoga Injuries
8 Best Practices for Minimizing Yoga Injuries

In the modern era of practicing yoga, we've come to terms with the reality that alignment alone is not the sole consideration when it comes to preventing yoga injuries. Today's episode draws from Jaso ...

 608 The Importance of Community Fitness with Greg Drach ▶ 608: The Importance of Community & Fitness with Greg Drach
608: The Importance of Community & Fitness with Greg Drach

I’m an introvert. In my private life, I don’t talk much and am mostly in my head. But since the forced isolation of the COVID-19 pandemic, I’ve come to re-appreciate the power of community. Every sing ...

 How to Discover Your Dharma with Kaya Mindlin ▶ How to Discover Your Dharma with Kaya Mindlin
How to Discover Your Dharma with Kaya Mindlin

This week on the podcast I am joined by Kaya Mindlin. Kaya is a trusted teacher guiding many of today’s yoga teachers and longtime practitioners. Yogic seekers from around the world resonate with her ...

J. Brown Yoga Talks Ryan Kurczak Stepping into a Samadhi State ▶ Ryan Kurczak - Stepping into a Samadhi State
Ryan Kurczak - Stepping into a Samadhi State

Ryan Kurczak, host of The Kriya Yoga Podcast, talks with j about understanding and appreciating what is real. They discuss being ordained into Kriya Yoga by Roy Eugene Davis, the history of Self Reali ...

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 607 Change Your Diet Change Your Mind with Dr Georgia Ede ▶ 607: Change Your Diet, Change Your Mind with Dr. Georgia Ede
607: Change Your Diet, Change Your Mind with Dr. Georgia Ede

There is no such thing as a perfect human diet because we are all unique and have unique objectives. The bodybuilder eats to build mass, the dieter plans meals to lose weight, while others use food to ...

 Making Your Yoga Teaching More Accessible with Jivana Heyman ▶ Making Your Yoga Teaching More Accessible with Jivana Heyman
Making Your Yoga Teaching More Accessible with Jivana Heyman

It was such a delight to have Jivana Heyman back on the show to talk about his latest book, The Teacher's Guide to Accessible Yoga. (You can listen to our first chat at ...

 Yoga Studio Ownership Through the Pandemic Beyond with Alexandra Charles ▶ Yoga Studio Ownership Through the Pandemic & Beyond with Alexandra Charles
Yoga Studio Ownership Through the Pandemic & Beyond with Alexandra Charles

This week on the podcast I am joined by Alexandra Charles. Born and raised in Sydney Australia, Alexandra has been a professional dancer her whole life, with her performance career bringing her to the ...

J. Brown Yoga Talks Tara Stiles Online Influence and a Return to Creativity ▶ Tara Stiles - Online Influence and a Return to Creativity
Tara Stiles - Online Influence and a Return to Creativity

Tara Stiles, co-founder of Strala Yoga, returns to compare notes with J about the current state of the yoga world. They discuss the ray of humanity that brought them back together, letting go of brick ...

 606 The Future of Longevity Medicine with Dr Charles Brenner ▶ 606: The Future of Longevity Medicine with Dr. Charles Brenner
606: The Future of Longevity Medicine with Dr. Charles Brenner

“I don’t know the meaning of life, but I know the purpose of life: to survive and procreate.” This quote was from a biologist on the podcast eight years ago, and it stuck with me because if he’s right ...

 The 5 Compartments of the Hip and How to Strengthen Them in Yoga ▶ The 5 Compartments of the Hip -- and How to Strengthen Them in Yoga
The 5 Compartments of the Hip -- and How to Strengthen Them in Yoga

Welcome back to a new season of Yogaland! Jason is my inaugural guest this season and our conversation focuses on the hips:What are the five compartments of the hip?Why is it important to strengthen t ...

 2024 Goal Setting Manifestation ▶ 2024: Goal Setting & Manifestation
2024: Goal Setting & Manifestation

Welcome back to another season of M.B.Om! We're kicking off 2024 and this new season by doing some goal setting and manifestation work for the year. We start with a series of prompts to help you brain ...

J. Brown Yoga Talks Jonathan FitzGordon Learning to Move and Be Well ▶ Jonathan FitzGordon - Learning to Move and Be Well
Jonathan FitzGordon - Learning to Move and Be Well

Jonathan FitzGordon, creator of the CoreWalking Program and Rejuvenation Movement Method, talks with J about learning how to move and be well. They discuss teaching people how to walk and stand, extre ...

 605 Stem Cells The Future of Healing with Dr Jeffrey M Gross ▶ 605: Stem Cells & The Future of Healing with Dr. Jeffrey M. Gross
605: Stem Cells & The Future of Healing with Dr. Jeffrey M. Gross

You’ve got a bum knee or wonky hip. Your doctor says you’re a candidate for a joint replacement, and your insurance has approved the procedure - but you’re not sure if you’re ready for that. You know ...

J. Brown Yoga Talks Paul JJ Alix Strict Protocols for Committed Students ▶ Paul JJ Alix - Strict Protocols for Committed Students
Paul JJ Alix - Strict Protocols for Committed Students

Paul JJ Alix, founder of Yoga for All, talks with J about his time during the formative years of yoga coming into the mainstream and the rifts between teaching and consumerism that emerged. They discu ...

 604 The Future of Arthritis Treatments with Dr Tonia Vincent ▶ 604: The Future of Arthritis Treatments with Dr. Tonia Vincent
604: The Future of Arthritis Treatments with Dr. Tonia Vincent

the wear and tear inflammation of your joints, is so common that some research suggests half of us over the age of 65 will be affected. You’ve probably heard that movement is medicine, ...

J. Brown Yoga Talks Nate Klemp Strategies for a Distracted and Polarized World ▶ Nate Klemp - Strategies for a Distracted and Polarized World
Nate Klemp - Strategies for a Distracted and Polarized World

Nate Klemp, author of OPEN: Living with an Expansive Mind in a Distracted World, talks with J about making your life your practice, digital realities, and political universes. They discuss the limitat ...

 603 Mindful Weight Loss with Nagina Abdullah ▶ 603: Mindful Weight Loss with Nagina Abdullah
603: Mindful Weight Loss with Nagina Abdullah

The top New Year's resolutions involve weight loss and fitness. In my industry, January is boom time and February is gloom time as most people have given up on their New Year energy by Valentine’s Day ...

J. Brown Yoga Talks Josh Thomas Being Expansive Amidst Deep Suffering ▶ Josh Thomas - Being Expansive Amidst Deep Suffering
Josh Thomas - Being Expansive Amidst Deep Suffering

Josh Thomas is a friend of J's who joins the show to talk about intuitive facility and luminous darkness. They discuss transition states, being motivated by an undercurrent of not good enough-ness, ...

 602 How to Have a Sober Year with Rachel Hechtman ▶ 602: How to Have a Sober Year with Rachel Hechtman
602: How to Have a Sober Year with Rachel Hechtman

Alcohol is involved in 28 percent of all fatal car accidents, 37 percent of all violent crime, and is responsible for an unknown number of mental and emotional health challenges. On the flip side, it ...

J. Brown Yoga Talks Weena Pauly Impulse Towards Aliveness ▶ Weena Pauly - Impulse Towards Aliveness
Weena Pauly - Impulse Towards Aliveness

Weena Pauly, creator of SE+AM (Somatic Experiencing + Authentic Movement) and host of the Reverence for Impulse Podcast, talks with J about reclaiming how your body wants to move and the focus of seei ...

 601 Your Calorie Math is Wrong with Lucas Rockwood ▶ 601: Your Calorie Math is Wrong with Lucas Rockwood
601: Your Calorie Math is Wrong with Lucas Rockwood

If weight loss is one of your New Year’s resolutions, you’re probably as frustrated and confused as the rest of us with all the conflicting advice and extreme approaches being touted as a forever solu ...

J. Brown Yoga Talks Keith Parker Chakras and Auras are Real ▶ Keith Parker - Chakras and Auras are Real
Keith Parker - Chakras and Auras are Real

Keith Parker, co-founder of Field Dynamics and host of the Field Dynamics Podcast, talks with J about energy healing, the human aura, and infinity exploring the finite. They discuss transitioning from ...

 600 How to Choose Healthy Skincare Products with Marcel Voss ▶ 600: How to Choose Healthy Skincare Products with Marcel Voss
600: How to Choose Healthy Skincare Products with Marcel Voss

Many people are worried that their favorite deodorant is going to cause them an early death, but when it comes down to it, we’re more worried that we’re going to smell like death. This conundrum perfe ...

J. Brown Yoga Talks Year End Check in with J Standing at a Crossroads ▶ Year End Check in with J - Standing at a Crossroads
Year End Check in with J - Standing at a Crossroads

J repeats his ritual of reflecting on where he’s at what he’s facing as the year comes to a close. He discusses his cat being diagnosed with diabetes, the Dalai Lama's twitter/x account, genetically m ...

 599 Womens Sexual Health with Dr Lori Brotto ▶ 599: Women’s Sexual Health with Dr. Lori Brotto
599: Women’s Sexual Health with Dr. Lori Brotto

Sexual health requires collaboration and alignment between partners. Many couples get stuck and the resulting conflicts commonly escalate to breakups. On this week’s podcast, you’ll meet a professor a ...

 Ideas for Mindfully Navigating the Holidays ▶ Ideas for Mindfully Navigating the Holidays
Ideas for Mindfully Navigating the Holidays

This time of year is often so fraught with busyness, overwhelm, expectations, even loneliness that we forget the goal: To feel present, joyful, connected. Here are my thoughts on how to gather up all ...

J. Brown Yoga Talks Katie Hemphill Biomedical Engineering to Animistic Wonder ▶ Katie Hemphill - Biomedical Engineering to Animistic Wonder
Katie Hemphill - Biomedical Engineering to Animistic Wonder

Katie Hemphill, author of We Are The Forest, talks with J about expanding the scope of our understanding through embodied living and collective healing. They discuss why Katie decided to study biomedi ...

J. Brown Yoga Talks Richard Rosen Who Was I Then Who Am I Now ▶ Richard Rosen - Who Was I Then? Who Am I Now?
Richard Rosen - Who Was I Then? Who Am I Now?

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: Richard Rosen, author of Yoga by the ...

 598 Preventative Health Breakthrough with Dr Hari Mani ▶ 598: Preventative Health Breakthrough with Dr. Hari Mani
598: Preventative Health Breakthrough with Dr. Hari Mani

Cynicism is a huge problem in health care, both from patients and providers. Patients are frustrated their doctors have so little time during visits and that they’re most-likely going to leave with no ...

 Mind Flow Mastery with Dr Daya Grant ▶ Mind-Flow Mastery with Dr. Daya Grant
Mind-Flow Mastery with Dr. Daya Grant

So thrilled to have Daya Grant join me again on the podcast this week! You may remember Daya from episode 258 (This is Your Brain on Yoga). In her role as a mental performance coach, Daya utilizes too ...

 2023 Year in Review ▶ 2023 Year in Review
2023 Year in Review

It's that time of year again! I'm sitting down to reflect on 2023! In this episode, we cover this year on the podcast, including the new format of the show and that went. I also share some career upda ...

J. Brown Yoga Talks Radha Metro Midkiff Gurus Disciples and Institutions ▶ Radha Metro-Midkiff - Gurus, Disciples, and Institutions
Radha Metro-Midkiff - Gurus, Disciples, and Institutions

Radha Metro-Midkiff, Executive Director for the Integral Yoga Institute New York, talks with J about Swami Satchidananda, Integral Yoga, and the major shifts in the industry and culture that have take ...

 597 The Rise of Ayahuasca in Mental Health Treatment with Dr Simon Ruffell ▶ 597: The Rise of Ayahuasca in Mental Health Treatment with Dr. Simon Ruffell
597: The Rise of Ayahuasca in Mental Health Treatment with Dr. Simon Ruffell

Mental health is a huge and growing problem, and psychedelic medicine is suddenly on a fast track toward legalization. Ayahuasca is a traditional medicine used in the Amazon for hundreds of years as p ...

 5 Ways to Reinspire Your Yoga Practice ▶ 5 Ways to Reinspire Your Yoga Practice
5 Ways to Reinspire Your Yoga Practice

You know what feels really terrible? Teaching yoga when you don't feel inspired. And yet, realistically, we all encounter dry spells in our own practice. This week's conversation with Jason will give ...

 Why Yoga Teachers Need a Great Software with Eddie Arpin ▶ Why Yoga Teachers Need a Great Software with Eddie Arpin
Why Yoga Teachers Need a Great Software with Eddie Arpin

This week on the podcast I am joined by Eddie Arpin. Eddie has been helping people achieve their goals through technology for over 15 years. He is currently helping thousands of wellness and fitness b ...

J. Brown Yoga Talks Brett Larkin Youtube Kundalini and Yoga Industry ▶ Brett Larkin - Youtube, Kundalini, and Yoga Industry
Brett Larkin - Youtube, Kundalini, and Yoga Industry

Brett Larkin, founder of an award-winning YouTube channel and Uplifted Online Yoga Teacher Training, talks with J about building her platform and the state of yoga online. They discuss graduating from ...

J. Brown Yoga Talks Jared Hirsch Yoga Dad aka Jahvocado ▶ Jared Hirsch - “Yoga Dad aka Jahvocado”
Jared Hirsch - “Yoga Dad aka Jahvocado”

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: Jared Hirsch is an old friend who sh ...

 596 The Busy Brain Cure with Dr Romie Mushtaq ▶ 596: The Busy Brain Cure with Dr. Romie Mushtaq
596: The Busy Brain Cure with Dr. Romie Mushtaq

No matter how comfortable or challenging your life is, chances are you suffer from poor concentration, stress, anxiety, or overwhelm with some consistency. Left unchecked, your busy brain can lead to ...

 Essential Life Skills for Yoga Teachers ▶ Essential Life Skills for Yoga Teachers
Essential Life Skills for Yoga Teachers

We're back! This week we're talking through four life skills for every yoga teacher to master. These four skills are attributes that we work on in our own work and personal lives through our practice. ...

 Yoga Teacher Mentorship Avoiding Burnout with Jaffer Hussain ▶ Yoga Teacher Mentorship & Avoiding Burnout with Jaffer Hussain
Yoga Teacher Mentorship & Avoiding Burnout with Jaffer Hussain

This week on the podcast I am joined by Jaffer Hussain. Jaffer is a yoga teacher based out of Toronto, Canada who teaches in person classes and has his own online membership. Jaffer came on the podcas ...

J. Brown Yoga Talks Diana May Having a Regulated Nervous System ▶ Diana May - Having a Regulated Nervous System
Diana May - Having a Regulated Nervous System

Diana May talks with J about yoga for the nervous system and somatic experiencing. They discuss moving to a big city before leaving and being closer to nature, dissociation from our bodies, being with ...

J. Brown Yoga Talks Josh Sitron Josh Inspires J to Start a Podcast ▶ Josh Sitron - Josh Inspires J to Start a Podcast
Josh Sitron - Josh Inspires J to Start a Podcast

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: J. decides to start a podcast. In th ...

 595 Overcoming Eating Disorders with Ruth Micallef ▶ 595: Overcoming Eating Disorders with Ruth Micallef
595: Overcoming Eating Disorders with Ruth Micallef

Mental health challenges are often suffered in silence, behind closed doors. That is perhaps most true of eating disorders which affect people of all ages and backgrounds and range from anorexia and b ...

 The Importance of Networking How CoachPals is Changing the Game for Yoga Teachers with Da ▶ The Importance of Networking & How CoachPals is Changing the Game for Yoga Teachers with Da
The Importance of Networking & How CoachPals is Changing the Game for Yoga Teachers with Da

This week on the podcast I am joined by Dania Valladares. Dania is the co-founder and CEO of CoachPals. Dania's love for science and yoga led her to discover her passion of using technology to make an ...

J. Brown Yoga Talks John Stirk Awakening to the Unknown ▶ John Stirk - Awakening to the Unknown
John Stirk - Awakening to the Unknown

John Stirk, author of Deeper Still, talks with J about formation, and the feeling of existence. They discuss changing expectations for careers in yoga, digging deeper to change your pe ...

 594 Understanding Your Fascia with David Lesondak ▶ 594: Understanding Your Fascia with David Lesondak
594: Understanding Your Fascia with David Lesondak

Think of your muscles like ground beef, and fascia like plastic wrap that creates a scaffolding like structure in, around, and through the muscle. Fascia is one of the most abundant connective tissues ...

 Marketing Pricing That Feels Good with Tad Hargrave ▶ Marketing & Pricing That Feels Good with Tad Hargrave
Marketing & Pricing That Feels Good with Tad Hargrave

This week on the podcast I am joined by Tad Hargrave. Tad is a hippy who developed a knack for marketing (and then learned to be a hippy again). Over the last 10+ years, Tad has become one of the firs ...

J. Brown Yoga Talks Philip Deslippe The Truth About Yogi Bhajan and 3HO ▶ Philip Deslippe - The Truth About Yogi Bhajan and 3HO
Philip Deslippe - The Truth About Yogi Bhajan and 3HO

Philip Deslippe, author of From Maharaj to Mahan Tantric, talks with J about his research into the real story behind Yogi Bhajan and the yoga empire he created. They discuss Philip's time as a Kundali ...

J. Brown Yoga Talks Cristina Kuhn Living with MS ▶ Cristina Kuhn - “Living with MS”
Cristina Kuhn - “Living with MS”

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: Cristina Kuhn returns to talk with J ...

 593 Understanding Hormones Peptide Therapy with Kyle Gillett ▶ 593: Understanding Hormones Peptide Therapy with Kyle Gillett
593: Understanding Hormones Peptide Therapy with Kyle Gillett

Everyone ages differently, Some age gracefully, others fall off a cliff when it comes to health. For everyone, hormones are usually an issue: menopause for women, andropause for men. Both mainstream a ...

 How Cultivating a Personal Practice Helps with Confidence with Crystal Gray ▶ How Cultivating a Personal Practice Helps with Confidence with Crystal Gray
How Cultivating a Personal Practice Helps with Confidence with Crystal Gray

This week on the podcast I am joined by Crystal Gray. Crystal supports women in developing a daily yoga and spiritual practice to help them navigate transitional times of life. She's been teaching yog ...

J. Brown Yoga Talks Ruth White Iyengars UK Roots and the Essence of Yoga ▶ Ruth White - Iyengar's UK Roots and the Essence of Yoga
Ruth White - Iyengar's UK Roots and the Essence of Yoga

Ruth White, author of Presence: The Truth of Yoga, talks with J about the earliest days of BKS Iyengar coming to the UK and developing a practice that endures. They discuss practicing in a living room ...

 592 How to Stop Binge Eating with Sarah Dosanjh ▶ 592: How to Stop Binge Eating with Sarah Dosanjh
592: How to Stop Binge Eating with Sarah Dosanjh

We’ve all had the experience of opening a new pint of ice cream fully intending to just have a spoonful, and then 10 minutes later, the container is empty and you’re unsure why. Binge moments are part ...

 The Power of Word of Mouth Marketing with Denise Vernieri ▶ The Power of Word of Mouth Marketing with Denise Vernieri
The Power of Word of Mouth Marketing with Denise Vernieri

This week on the podcast I'm joined by Denise Vernieri. Denise is a former educator with a Masters in English Literature and Writing, turned multi-6- figure business coach helping other soul-driven en ...

J. Brown Yoga Talks Cristina Diego Experiencing the World in Barefoot Shoes ▶ Cristina & Diego - Experiencing the World in Barefoot Shoes
Cristina & Diego - Experiencing the World in Barefoot Shoes

Cristina & Diego, founders of Origo Shoes, talk with J about the philosophy behind barefoot shoes and our relationship to the natural world. They discuss the developmental issues their daughter faced ...

J. Brown Yoga Talks Zack Kurland Yogaland Departed ▶ Zack Kurland - Yogaland Departed
Zack Kurland - Yogaland Departed

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: J sits down with his old friend,Zack ...

icon List of yoga podcasts:

J. Brown Yoga Talks  •  

The Asana Academy Podcast  •  

Yoga  •  

Yoga Land  •  

Well / Aware Show  •  

The Liberated Body Podcast  •  

20 min. Yoga Sessions from YogaDownload.com  •  

Yoga Talkshow  •  

Mastering the Business of Yoga  •  

Unrolled: yoga, meditation and other shenanigans  •  

Dharma Talks with Michael Stone  •  

icon Other pages

The Joe Rogan Experience Podcast (without Spotify app)

  •   MMA Podcast Charts

  •   List of dead MMA podcasts

     

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