▶ UFC 309 - Picks and Pours 44
Get ready for a preview of UFC 309's main card! On this week's episode of the MMA on the Rocks podcast, we dive deep into the heavyweight championship fight between Jon Jones and Stipe Miocic.Our resi
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▶ UFC Vegas 100 - Picks and Pours 43
MMA on the Rocks returns after a short break! Join us as we dive back into the fight game, discuss the latest in MMA, and give our expert picks for UFC Vegas 100. We'll cover everything you need to kn
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▶ UFC Vegas 99 - Picks and Pours 42
After a brief hiatus due to Hurricane Milton, MMA on the Rocks is back with picks and predictions for UFC Vegas 99, featuring an exciting middleweight showdown between Michel Pereira and Anthony Herna
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▶ Hurricane Helene and UFC Paris - Picks and Pours 40
In this episode of MMA on the Rocks, your favorite hosts dive into the action-packed card for UFC Paris (Fight Night 243) while the looming threat of Hurricane Helene bears down on Florida! 🌪️ With th
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▶ 364 - UFC Noche Recap and BKFC 66
This week, we're diving into the world of MMA with a recap of UFC Noche and BKFC 66. No picks this time, so Matt "The Mechanic" took a break. But don't worry, I've got plenty to
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▶ UFC Noche Predictions - Picks and Pours 39
Get ready for an epic night of MMA action! In this episode of MMA on the Rocks, we're breaking down UFC 306, also known as UFC Noche. The night is headlined by a title fight as Sean O'Malley d
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▶ UFC Vegas 97 Predictions - Picks and Pours 38
"UFC Vegas 97 Predictions: Burns vs. Brady BreakdownJoin us for Episode 38 of Picks and Pours as we dive deep into the UFC Vegas 97 main event between Gilbert Burns and Sean Brady. Matt "The
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▶ 363 - BKFC Title Challenger Ryan Reber
Bare Knuckle Boxer Ryan Reber | MMA on the Rocks PodcastGet ready for a thrilling interview with the rising star of bare knuckle boxing, Ryan Reber! In this episode of MMA on the Rocks, we sit down wi
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▶ 362 - UFC Vegas 96 Recap
Back for a UFC Vegas 9 recap. What does this event mean for the future of the middleweight division after Caio Borralho dismantles Jared Cannonier? We crown a few new ultimate fighter winners, see som
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▶ UFC Vegas 96 Preview - Picks and Pours 37
We're back to talk about Matt "The Mechanic's" rough picks from UFC 305 and for a UFC Vegas 96 preview. Hopefully Matt can redeem himself with some better picks, but at least we didn
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▶ UFC 305 Recap - Episode 361
Dricus du Plessis vs. Israel Adesanya - The Middleweight division saw a pivotal event in Perth! I dissect the epic clash between these two dominant forces and explore what this means for the future of
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▶ UFC 305 Bets - Picks and Pours 36
We're back to give you our UFC 305 bets and break down the main card. Will Adesanya be able to grab the belt for a third time or will Du Plessis prove that there has been a changing of the guard?
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▶ UFC Vegas 95 Preview - Picks and Pours 35
We're back to break down UFC Vegas 95, headlined by a rematch between heavyweights Marcin Tybura and Serghei Spivac. I talk about my near-death experience and Matt gives his picks for the main car
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▶ UFC Abu Dhabi - Picks and Pours 34
UFC Abu Dhabi Fight Night: In-Depth Analysis and Betting PredictionsJoin us for a comprehensive breakdown of the upcoming UFC Fight Night in Abu Dhabi, featuring the highly anticipated main event betw
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▶ UFC 304 Preview - Picks and Pours 33
We are back for a UFC 304 preview after a brief hiatus while I was traveling to Atlanta for work. We catch up on the past few weeks of MMA and "boxing" action and talk about the Manchester p
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▶ UFC Denver Preview - Picks and Pours 39
In this UFC Denver preview, Matt "The Mechanic" gives his picks for the main card, as well as his big bankroll bet. Flyweight contender Rose Namajunas collides with Tracy Cortez in the main
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▶ 360 - UFC 303 Recap
In this UFC 303 recap, I discuss a night filled with surprises. We had last minute fights get rescheduled at the last minute. It really was a bizarre chain of events that led to a pretty spectacular c
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▶ UFC 303 Bets - Picks and Pours 31
Alex Pereira saves the day again as he steps up on short notice in a rematch against former champion Jiri Prochazka. Credit to both of these men for taking this short notice fight to save the card tha
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▶ 359 - UFC Saudi Arabia Recap
The first visit to Saudi Arabia had huge results for many fighters involved. Where will the winners end up in the rankings? Let's talk about it together in this super brief recap of the card, fuel
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▶ UFC Saudi Arabia - Picks and Pours 30
UFC on ABC 6 Picks are In! We're back after a short break with our expert analysis and predictions for UFC on ABC 6, including the Whittaker vs. Aliskerov main event. Get ready for some in-depth f
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▶ UFC Louisville Predictions - Picks and Pours 29
Former middleweight title challenger, Jared Cannonier, makes another run at the championship when he collides with French phenom, Nassourdine Imavov. The UFC returns to Kentucky, the home of bourbon f
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▶ Breaking Down UFC 302 - Episode 358
Islam Makhachev faced one of his toughest challenges yet as he defended his lightweight championship against Dustin Poirier. What's next for both of these fighters? Who were the biggest winners fr
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▶ UFC 302 Preview - Picks and Pours 28
Will Dustin Poirier realize his Rocky Balboa story ending as he challenges the nearly invincible Islam Makhachev for the undisputed UFC lightweight championship? We get into that and much more on the
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▶ 357 - UFC Vegas 92 - Barboza vs Murphy Recap
Highlight reel knockouts, unlikely submissions, punches in the breasts - this card had it all! I recap the action, talk about potential rule changes that may need to take place after this card and dis
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▶ UFC Vegas 92 Bets - Picks and Pours 27
Get ready for a featherweight firefight! This week on Picks and Pours, we break down the upcoming UFC Fight Night main event: Edson Barboza vs. Lerone Murphy. We analyze their strengths, weaknesses, a
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▶ UFC St. Louis Bets - Picks and Pours 26
Fan favorite heavyweight Derrick Lewis headlines in St. Louis against Brazilian submission specialist Rodrigo Nascimento. Joaquin Buckley is granted the opportunity to fight in front of his hometown c
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▶ 356 - UFC 301 Recap
UFC 301 delivered many pleasant surprises, including a razor-close title fight in the main event between Alexandre Pantoja and Steve Erceg. We saw a few fights that were meant to be a changing of the
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▶ UFC 301 Predictions - Picks and Pours 25
UFC action heads to Brazil as Flyweight Champion Alexandre Pantoja puts his belt on the line against Australia's Steve Erceg. The card is stacked with Brazilian killers, but will there be huge ups
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▶ UFC Vegas 91 - Picks and Pours 24
It's nearly impossible to follow the juggernaut that was UFC 300, but does UFC Vegas 91 totally miss the mark in keeping the promotional hype alive? We get into Dana White's attack on the medi
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▶ UFC 300 Hot Takes - Picks and Pours 23
Skip the UFC 300 Recap & Take a Shot with Our Hot Takes!This episode ditches the overdone UFC 300 rehash for a fun twist: "Hot Take or Take a Shot!" We challenge each other with our UFC
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▶ UFC 300 Predictions - Picks and Pours 22
Join us for some great whiskey and mediocre fight picks as we break down the entire UFC 300 card. We will make a pick for every single fight, from the curtain jerker to the main event, with some fun p
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▶ Get Ready For Ufc Vegas 90 With Picks And Pours 22!
Middleweight contenders Brendan Allen & Chris Curtis clash in the MAIN EVENT of UFC Vegas 90! Can Curtis pull off the upset on short notice? We give our PICKS for the entire main card and discuss
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▶ 355 - Return of Money Blakeweather - UFC Atlantic City
Blake "Money Blakeweather" Stephenson joins the show to catch up on old times, recap UFC Atlantic City, and shoot the breeze on combat sports. Blake is a long time friend of the show and for
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▶ Picks and Pours 21 - UFC Atlantic City - Roadhouse Movie
This week we make picks for UFC's return to Atlantic City, New Jersey. We talk about the potential mismatches and implications of the fights and Matt "The Mechanic" gives his bets. Pour
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▶ UFC Vegas 89 with Serena DeJesus
UFC Vegas 89 Breakdown with KO Artist Serena DeJesusLooking for insights on UFC Vegas 89 and beyond? Join us as we dissect the latest card with special guest, rising MMA star Serena DeJesus ("Sou
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▶ Picks and Pours 20 - UFC Vegas 89
Get your fight picks ready for UFC Vegas 89, headlined by a firecracker flyweight clash between Amanda Ribas and Rose Namajunas. We dissect the matchup, predict the winners, and you won't wanna mi
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▶ 353 - St Patrick's Day and UFC Vegas 88
Happy St. Patrick's Day! Pour a Guinness with me to talk about UFC Vegas 88. We had a ton of finishes, exciting submissions, one controversial eye poke and some questionable decisions. Let's g
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▶ Picks and Pours 19 - UFC Vegas 88 Picks
UFC Vegas 88 will be headlined by a true brawler vs technician matchup between Tai Tuivasa and Marcin Tybura. The card has some sneakily exciting fights. Matt "The Mechanic" makes his picks,
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▶ 352 - UFC 299 Recap
UFC 299 delivered action that lived up to the stacked card. Sean O'Malley battered Marlon "Chito" Vera for five rounds of redemption to retain his bantamweight title. Dustin Poirier weat
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▶ Picks and Pours 18 - UFC 299 Picks
UFC 299 is stacked with epic matchups, and in this video, I'm breaking down EVERY fight on the main card.We'll be diving deep into the strengths and weaknesses of each fighter, analyzing recen
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▶ 351 - UFC Vegas 87 - Bottled-in-Bond Day
UFC Vegas 87 had a pretty even split of snoozer fights and spectacular knockouts. We saw some flyweight contenders establish their presence and Jairzinho Rozenstruik proved that experience can still b
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▶ Picks and Pours 17 - UFC Vegas 87 and Mango Shots
Get ready for UFC Vegas 87! We're breaking down our predictions, celebrating wins from UFC Mexico City, and diving into the latest MMA news. Join us for a pour of Old Grand-Dad 114 and our "H
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▶ 350 - UFC Mexico City: Redemptions, Brawls & Fast-Paced Fights!
** Action-packed fights! ** Let's talk about the insanity of UFC Mexico City, where Brandon Royval and Brian Ortega secured redemptive victories in epic rematches. We saw fast-paced action and an
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▶ Picks and Pours 16 - UFC Mexico City Picks + Is UFC 300 Main Event th
Join us LIVE as we break down the upcoming fights at UFC Mexico City and share our picks for the main card! Matt and I go head-to-head debating whether the UFC 300 main event lives up to the hype.Plus
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▶ 349 - UFC 298 Recap - UFC 300 Main Event
UFC 298 delivered a night of unexpected turns and exciting battles. Here's a quick breakdown:Main Event:In an impressive upset, Ilia Topuria dethroned featherweight champion Alexander Volkanovski
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▶ 348 - UFC Vegas 86 Recap
Valentine's Day episode! Here to break down the action from UFC Vegas 86. Jack Hermansson showed the value of experience in a big win over the hard-hitting Joe Pyfer. It was a night full of comeba
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▶ Picks and Pours 14 - UFC Vegas 86
This week we make picks for UFC Vegas 86 in Las Vegas, Nevada at the UFC Apex. It's headlined by middleweights Jack Hermansson and Joe Pyfer. We also get int our "Hot Take or Take a Shot"
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▶ 347 - UFC Vegas 85 Recap
This week I talk about my experience judging some local MMA and boxing fights. I also discuss the results of UFC Vegas 85 and what might be next for some of the fighters involved. I also dive into BKF
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▶ Picks and Pours 13 - UFC Vegas 85
We're back with picks for UFC Vegas 85 and pours of great whiskey. We talk about the pour of the week - Blue Note Juke Joint Uncut, Unfiltered. We talk some hot takes, take punishment shots for ou
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▶ 346 - BKFC Fighter Ryan Reber
I was joined by undefeated BKFC fighter Royal Ryan Reber to discuss his upcoming fight at BKFC 57 this Friday in Hollywood, Florida. We discuss the mentality it takes to be a bare knuckle fighter, how
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▶ 245 - UFC 297 Reaction
Prepare for a deep dive into the unforgettable action of UFC 297!Main Event Masterclass: Witness the strategic brawl that saw Dricus Du Plessis dethrone Sean Strickland in a grueling five-round war fo
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▶ 344 - UFC Vegas 84 Recap
UFC Vegas 84 delivered an exciting night of fights that had something for everyone. In the main event, the highly-ranked Magomed Ankalaev put on a dominant performance, silencing the electrifying John
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▶ Picks and Pours 11 - UFC Vegas 84
I'm joined by Matt "The Mechanic" to give predictions for the first UFC card of 2024. In this episode, we'll preview all the main card fights, break down the key storylines, and make
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▶ Picks and Pours 10 - 2023 Awards Show
We're back for the first time in 2024 to present our awards for 2023 and predictions for this year. We discuss our picks for 2023 fighter of the year, predict which champion will retain their belt
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▶ 343 - Whiskey and Christmas
I'm joined by my buddy Matt "The Mechanic" during the biggest UFC drought in recent memory. With no fights in the near future, we discuss our Christmas experiences, whiskey we've com
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▶ Picks and Pours 9 - UFC 296
This week on picks and pours, Matt "the mechanic" gives his betting picks for UFC 296. Matt gives picks for the entire main card and the main event of the prelims. We discuss if the UFC will
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▶ 341 - UFC Vegas 83 Recap - UFC 296 Preview
Here this week to break down the action from UFC Vegas 83 - all the exciting finishes, the biggest winners and what's next for the fighters who competed this weekend. We also take a look at the up
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▶ Picks and Pours 8 - UFC Vegas 83
Back this week for picks and pours - my buddy Matt "The Mechanic" makes picks for the upcoming UFC card and I criticize him. We both make terrible picks, but have fun doing it. Usually these
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▶ 340 - Austin Powers - UFC Austin - BKFC 56
This week I'm here to break down the action from UFC Austin and BKFC 56. All the knockouts, submissions, slams and more. Some behind-the-scenes analysis and information and rankings talk as well.
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▶ Picks and Pours 7 - UFC Austin - BKFC 56
Picks and Pours is a new weekly segment of MMA on the Rocks that is usually only available on YouTube. I decided to share this episode for the audio-only audience because there was no Sunday episode d
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▶ 339 - UFC Vegas 82 - Rear Naked Blokes
This week I broadcast live from New York State where I am spending the Thanksgiving holiday visiting my family. I recap all the rear naked choke victories at UFC Vegas 82, talk some scotch and preview
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▶ 338 - UFC 295 - Cornrolla
UFC 295 was an action-packed event which crowned two new champions. It wasn't the event that was promised originally, but it still delivered. Friend of the show Matt Steamrolla Frevola had an unfort
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▶ 337 - UFC Sao Paulo and BKFC 53
This week I break down the UFC Sao Paulo card, talking about the most impressive performances and what might be next for some of the fighters. I also talk about my experience live at BKFC 53 as creden
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▶ 336 - King of Silence - Dave Mundell
While the BKFC creates belts for Mike Perry and Eddie Alvarez, the middleweight champion Dave Mundell continues to speak through his performances. Dave will put his middleweight title on the line this
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▶ 335 - Yas Please - UFC 294
UFC 294, held on October 22, 2023 at Etihad Arena in Abu Dhabi, United Arab Emirates, was one of the most anticipated events of the year. The main event was a lightweight title rematch between Islam M
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▶ 334 - UFC Vegas 81 - Calf-a-Latte
UFC Vegas 81 was an event packed with exciting fights and unique finishes. The main event delivered an exciting match between top featherweight contenders Edson Barboza and Sodiq Yusuff. The rest of t
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▶ 333 - Greener Pastures
This week I try to fight through a cold to deliver an episode breaking down UFC Vegas 80. I talk about the big finishes, the decisions and what's next for some of the winners on the card. I also g
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▶ 333 - Greener Pastures - UFC Vegas 80
This week I try to fight through a cold to deliver an episode breaking down UFC Vegas 80. I talk about the big finishes, the decisions and what's next for some of the winners on the card. I also g
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▶ 332 - Hit the Lights - Chris Lytle Interview
This week I got to sit down with a legend of combat sports, Chris "Lights Out" Lytle. This man has done everything there is to do, as a veteran of well over 50 MMA fights, 15 professional bo
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▶ 331 - Break a Leg - UFC Vegas 79
UFC Vegas 79, also known as UFC Fight Night: Fiziev vs. Gamrot, took place on September 23, 2023 at the UFC Apex facility in Las Vegas, Nevada. The event was headlined by a lightweight bout between Ra
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▶ 330 - Bullet with Butterfly Wings - Noche UFC
Noche UFC was a mixed martial arts event held on September 16, 2023, at T-Mobile Arena in Las Vegas, Nevada. The event was the first to be held on Mexican Independence Day, and it featured a main card
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▶ 328 - French Boast - UFC Paris
UFC Paris was a fantastic event. We saw the French fighters perform for their hometown crowd, some great finishes, plenty of low blows and some submissions as well. Thank you for the shares, comments,
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▶ 327 - Maui on My Mind - UFC Singapore
Thoughts go out to our brothers and sisters in Hawai'i right now who are going through a tragically hard time. They were represented to the highest level by Max Holloway in Singapore as he put on
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▶ 326 - A Leg to Stand On - UFC 292
UFC 292 in Boston, Massachusetts was packed with drama, surprises and unfortunate injuries. We saw the bantamweight title change hands in the main event and saw the strawweight champ establish her dom
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▶ 325 - Fight Cub - UFC Vegas 78
A rare immediate reaction to the fight card - UFC Vegas 78. The main event between RDA and Vicente Luque was a grimy war, tons of big finishes on the prelims and what's next for the fighters. I al
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▶ 324 - The Lion Eats Tonight - UFC Nashville
At the top of the show, I am joined by bareknuckle boxer, JR "The Lion" Ridge who talks about his upcoming title fight against John Dodson for the vacant BKFC flyweight championship. Of cour
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▶ 323 - Poirier Comes Up Short - UFC 291
Justin Gaethje adds another highlight to his career with a head kick knockout over Dustin Poirier in the main event of UFC 291. Alex Pereira squeaks by with a split decision over Jan Blachowicz, Derri
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▶ 322 - London Brawling - UFC London
Tom Aspinall bounces back from his freak knee injury to TKO Marcin Tybura in just over a minute in the main event of UFC London. There were some impressive submissions, Paul Craig looks fantastic in h
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▶ 321 - Holm on the Range - UFC Vegas 77
Bare Knuckle Fighting Championship delivered with an outstanding card in Lakeland, Florida this weekend. Dave "the Redneck" Mundell defended his middleweight title against Mike "the Mar
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▶ 320 - Izzy Alright? UFC 290
International Fight Week ended with a bang at UFC 290. We saw one title change hands, another defended with dominance. We saw upsets, fast knockouts, Robbie Lawler retired with a walk-off 38-second kn
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▶ 319 - To Pour Ya or Not Topuria
Ilia Topuria dominates in his first main event and proves he can fight for five hard rounds against a seasoned veteran. I talk about the rest of the UFC on ABC 5 card from Jacksonville, preview UFC Ve
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▶ 318 - Fire the Cannoniers - UFC Vegas 75
Jared Cannonier and Marvin Vettori went to war in a 5-round middleweight contender main event. Cannonier breaks the record for most significant strikes landed in a middleweight bout and the fight exce
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▶ 317 - Nunes is All Done (Aldana) - UFC 289
Did Amanda Nunes have the greatest retirement speech of all time? I think so and make my case for why. Also a full recap of UFC 289, biggest winners, biggest surprises and unfortunate head butts. I al
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▶ 316 - France Toast - UFC Vegas 74
Kai Kara-France was robbed... or was he? This week I dive into the controversial judging at UFC Vegas 74. I talk about the biggest winners of the night, future matchups, incorrect fight verdicts and m
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▶ 315 - The Whole Dern Thing
Mackenzie Dern puts on a career-defining performance in the main event of UFC Vegas 78, which was a card filled with unexpected knockouts and exciting fights. I take a deep dive into Francis Ngannou&#
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▶ 314 - Charlotte's Web
This week I discuss a Mother's Day trip to Sarasota, Florida, break down UFC Charlotte Fight Night and preview UFC Vegas 73. I also talk about going to Epcot without a kid to ride the Guardian'
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▶ 313 - Full Steam Ahead - UFC 288
This week we celebrate a huge win for friend of the show Matt "Steamrolla" Frevola at UFC 288. I also break down the rest of the card, talk about future matchups and the most impressive perf
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▶ 312 - Knives Out - UFC Vegas 72
This week I tell a story about a near invasion at my Muay Thai gym where I coach in Clearwater, Florida. I recap BKFC 41 headlined by former UFC stars Mike Perry and Luke Rockhold as well as UFC Vegas
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▶ 311 - Blayde Stunnder - UFC Vegas 77
Quick episode this week to recap a fun fight night, UFC Vegas 71, headlined by heavyweight contenders Sergei Pavlovich and Curtis Blaydes. I talk about big wins, unfortunate head butts, close decision
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▶ 310 - Not What I Kneeded - UFC Kansas City
This week I talk about the results of UFC Kansas City, headlined by featherweight contenders Max Holloway and Arnold Allen. I talk about the three retirements from the evening, matches to make, most i
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▶ 309 - Izzy or Isn't He - UFC 287
This week Jeff "The Animal" Wilson is back to break down UFC 287. We talk about the biggest winners, matches to make, controversial decisions and lessons learned. We also preview UFC Kansas
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▶ 308 - Not All Zeros Wear Kapes
This week I cover the action from UFC San Antonio, headlined by bantamweight contenders Cory Sandhagen and Marlon "Chito" Vera. I talk about the wonky judging in Texas, close decisions, slic
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▶ 307 - Rocky Road in London - UFC 286
This week I break down UFC 286 - Leon Edwards retaining his welterweight title against Kamaru Usman, what may be next for both fighters and the rest of the card. I also preview UFC San Antonio. As alw
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▶ 306 - Yan and Off
A full breakdown of UFC Las Vegas - Yan vs Dvalishvili which may or may not have been under the influence of whiskey from across the globe. Also a preview of UFC 286, headlined by the third meeting be
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▶ 305 - Gane in 60 Seconds - UFC 285
Jon Jones completely dismantles Cyrile Gane in his heavyweight debut, Alexa Grasso shocks the world submitting Valentina Shevchenko, Bo Nickal smothers a much more experienced fighter in his UFC debut
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▶ 304 - Jonesin for a Comeback
This week I break down the action from UFC Vegas 70. Biggest winners, most impressive performances and future matches to make. I also dive into UFC 285 and the return of Jon Jones. I talk about some h
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▶ 303 - Blanchfield of Dreams - UFC Vegas 69
This week I break down the entire UFC Vegas 69 card, headlined by a short-notice fight between flyweight contenders Jessica Andrade and Erin Blanchfield. I talk about future matchups, preview UFC Vega
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▶ 302 - Volk's Wagon - UFC 284
We spend Super Bowl Sunday talking MMA and debating the score of the UFC 284 main event. Are you on the Volk (band) wagon, or did you think Islam deserved the win? We break down the entire main card a
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▶ 301 - Back to the Future - UFC 284
Happy New Year! Yes, I know it's February, I explain in the episode where I've been and what I've been up to. I briefly review UFC Vegas 68, I preview UFC 284, I talk about the fighters who have impre
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▶ 300 - Festivus for the Mess of Us - UFC Vegas 66
Episode 300 is also the Festivus episode. We air our grievances, break down the results of UFC Vegas 66, talk crazy cat ladies, catch up with Jeff The Animal Wilson and do a live tasting of whiskey
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▶ 299 - Paddy-ed Record - UFC 282
I'm back this week to talk everything UFC 282, fill you in on my absence on the airwaves due to my house falling apart, congratulate my buddy Dave Mundell on his BKFC championship and preview UFC Vega
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▶ 298 - No Feliz - UFC Vegas 65
This week marks the return of Jeff The Animal Wilson. He talks about his world travels and helps break down the action from UFC Vegas 65. Unfortunately, the main event fell apart, but this card stil
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▶ 297 - Off the Hook - UFC 281
Condolences to the family of MMA legend Anthony Rumble Johnson. He will be missed a great deal by this community, rest in peace AJ.This week I break down all the action from UFC 281. The back and fo
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▶ 296 - Facebroke - UFC Vegas 64
This week I discuss getting kicked off Facebook AGAIN, this time possibly for good, losing my voice over a throat injury, no booze November and some MMA! I break down the last two weeks of fights - UF
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▶ 295 - All Around the World - UFC 280
After a few weeks away, I finally catch up with Jeff The Animal Wilson to discuss both of our recent travels, eating exotic foods, spending time with family, celebrating life, death, birthdays and e
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▶ 294 - Hurricane Warning - UFC Vegas 61
This week I am patiently awaiting the arrival of Hurricane Ian here in Florida. I talk about my experience with tropical storms, break down the UFC Vegas 61 card, talk a little Bellator and more. As a
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▶ 293 - A Cut Above The Rest - UFC Vegas 60
This week I break down all the action from UFC Vegas 60. All the gruesome cuts, exciting finishes, bizarre judging, future matches to make and more. I also briefly discuss Canelo vs Triple G and how t
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▶ 292 - Better Suited Opponents - UFC 279
This week I break down all the drama and action from UFC 279. Chimaev missing weight, card shuffling, the last fight on Nate Diaz's contract, Jingliang Li's suit and more. Cheers!MMA on the Rocks T-Sh
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▶ 291 - UFC Paris - Stay Vigilant
This week I sit down with the founder and operator of Vigilant MMA, Brandon Lee to talk UFC Paris, the stress of running a promotion and fighters having the right attitudes making all the difference.
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▶ 290 - Back Like Brady
After a hiatus of 77 days, the MMA on the Rocks podcast is back! Coincidentally, the same week that Tom Brady made his return to the Tampa Bay Buccaneers! I talk about the reason for my layoff from th
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▶ 289 - Jiri-lly Got Me Now - UFC275
My reaction to UFC 275 - the biggest winners, the retirements, seven bonuses, most exciting fights and more. I also talk about rare beers, family vacations and birthday parties. As always, thank you f
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▶ 288 - MILFS and Knobs - #UFCVegas5
This week we break down the action from UFC Vegas 56, talk about building patios, mermaids, bourbon, fly on the wall podcast and more. As always, thank you for your comments, shares, feedback and crit
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▶ 287 - Holm Team Disadvantage - UFC Vegas 55
Solo episode this week to break down the action from UFC Vegas 55, headlined by bantamweight contenders Holly Holm and Ketlen Vieira. I talk about the most impressive performances on the card, controv
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▶ 286 - Not Einstok - UFC Vegas 54
This week we cover UFC Vegas 54, headlined by light heavyweight contenders Jan Blachowicz and Aleksander Rakic. We talk about controversial decisions, the biggest winners and future fights. We also pr
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▶ 285 - Final Dadstination - UFC 274 and BKFC 25
We follow Mother's Day 2022 with a show breaking down the action from UFC 274, headlined by lightweight contenders Charles Oliveira and Justin Gaethje. We talk about the biggest winners and losers fro
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▶ 284 - Suing for Defecation - #UFCVegas53
We're back after a week off to break down the action from UFC Vegas 53, headlined by bantamweight contenders Marlon Vera and Rob Font. We talk about the most impressive finishes and performances, what
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▶ 283 - Easter Funday - #UFCVegas51
Happy Easter! Solo episode this week to break down UFC Vegas 51, headlined by welterweight contenders Belal Muhammad and Vicente Luque. I cover the entire card, the bizarre finishes, what's next for s
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▶ 282 - Malott to Handle - UFC 273
This week we break down the action from UFC 273 - Volkanovski vs Korean Zombie. We talk about the most exciting fights, what could be next for the fighters, bonuses and who impressed us the most. We a
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▶ 281 - Return of the Animal - UFC 273 Preview
Jeff The Animal Wilson makes his long-awaited return to the show after a long hiatus. We take a deep dive into UFC 273 and predict which underdog has the best chance at pulling off an upset. We brie
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▶ 280 - Aeoxis of Evil - UFC Columbus Recap
RIP Taylor Hawkins of the Foo FightersThis week I am joined by musician, rapper and MMA analyst Tovaun Anthony (@Aeoxis) to break down the action from UFC on ESPN 33. We get into music, metal covers o
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▶ 279 - Judge and Fury - UFC London
This week I give a recap of St. Patrick's Day, talk Irish whiskey and folk music. I discuss my experience judging combat sports for the first time at Vigilant MMA Combat Quest 18. I now have a newfoun
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▶ 277 - Cain is Able - UFC 272
WARNING: This episode begins with a 10 minute dive into the events surrounding the arrest of Cain Velasquez and my feelings about the entire situation. This week I break down the action from UFC
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▶ 276 - Greener Pastures - UFC Vegas 49
This week we break down the action from UFC Vegas 49 with Bobby Green stepping up on short notice to face top lightweight contender, Islam Makhachev. We talk about the biggest winners from the card, m
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▶ 275 - Jamahal The Way Up - UFC Vegas 48
This week The Main Ingredient, Art Vandelay joins the show to break down the action from UFC Vegas 48 and BKFC Knucklemania 2. We break down all the action from the UFC including the bizarre finishe
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▶ 274 - Valentine's Slay - UFC 271
UFC 271 was a bad night for anyone named Derek, but a great night for fans. I break down the entire card, preview UFC Vegas 48 and talk about my time training in the blue basement at Renzo Gracie's in
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▶ 273 - New York is a New New York - UFC Vegas 47
This week I break down my experience in NYC with my wife and without our toddler. We talk about the declining state of Manhattan, food, conventions, whiskey, human feces and more. After my wife goes d
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▶ 272 - The Eagle Has Branded
No UFC this weekend, but I give my take on Eagle FC 44 and the promotion as a whole and talk briefly about Bellator 273. I also preview UFC Fight Night 200, headlined by Sean Strickland and Jack Herma
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▶ 271 - Camaruined - UFC 270
This week I am joined by renowned importer/exporter, architect and marine biologist Arthur Art Vandelay to break down the action from UFC 270. The card is headlined by heavyweight champion Francis N
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▶ 270 - Only Plans - Guest Host Eddie Law
Eddie Law from the Keyboard Warriors Podcast joins the show to break down UFC Vegas 46, the first fight card of 2022. We talk about being toddler parents, expensive birthday plans, caving to spouses a
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▶ 269 - Whiskey Me Away 2021 - Awards Show
The last episode of 2021! I give out my awards/superlatives for 2021, both MMA and otherwise. I announce that Jeff The Animal Wilson has taken a hiatus from the show, so it will be solo going into 2
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▶ 268 - Where My Ho's At? UFC Vegas 45
Ho ho ho, it's the MMA on the Rocks holiday show! Jeff and I get in costume to break down the entire UFC Vegas 45 card. What to do with the winners, the weight issues, all the finishes and more. We ta
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▶ 267 - Up on the Ridge - UFC 269 - BKFC Tampa
I kick off the show with actor, producer, app designer, model, Sanshou world cup bronze medalist and undefeated bare knuckle boxer, JR Ridge. JR talks about his 40-second KO victory in his BKFC debut,
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▶ 266 - Font Size - UFC Vegas 44
This week we celebrate Jeff The Animal Wilson's birthday by breaking down UFC Vegas 44, headlined by bantamweight contenders Rob Font and Jose Aldo. We break down the entire fight night card, then p
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▶ 265 - Triad it Out - UFC Vegas 44 Preview
Solo episode this week to preview UFC Vegas 44, headlined by bantamweight contenders Rob Font and Jose Aldo. I battle a sore throat to break down the entire card, give my sleeper fight pick and more.
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▶ 264 - Yair View Mirror - UFC Vegas 42
This week we break down another exciting fight card, headlined by Max Holloway and Yair Rodriguez. We talk about all the spectacular finishes on the card, what's next for the main event fighters, the
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▶ 263 - To be Frank - UFC 268
Jeff The Animal Wilson is live in studio for this episode immediately following UFC 268. We break down the action from the entire card, talk about the training we got in while Jeff was in town, bour
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▶ 262 - Glover the Hill
Solo episode this week to break down all the action from UFC 267 and preview the upcoming fights at UFC 268. Glover Teixeira becomes the second oldest UFC champion in history, Dan Hooker almost gets h
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▶ 261 - Missing Weight Can Costa Lot
This week we break down the action from UFC Vegas 41, headlined by middleweight (light heavyweight?) contenders Marvin Vettori and Paulo Costa. We talk about the implications of the main event, what i
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▶ 260 - Ladd an Egg - UFC Vegas 40
This week we discuss the UFC laying an egg with the main event of UFC Vegas 40 and why it's not really a big deal. We break down the most exciting action from the card and the most impressive finish
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▶ 257 - Vaya Con Diaz - UFC 266
This week we break down UFC 266. We cover the entire card, talk about what's next for most of the fighters, bonuses and surprises. We also preview UFC Vegas 38, headlined by light heavyweights Thiago
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▶ 259 - Is the Glass Empty?
Solo show this week to recap the little bit of UFC Vegas 39 that I managed to see. I talk about another trip to Disney with my wife and daughter and why I am upset with Animal Kingdom (hint, it involv
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▶ 258 - Head 2 Head - UFC Vegas 38 Recap
This week we recap the action from UFC Vegas 38, headlined by light heavyweights Thiago Santos and Johnny Walker. We talk about the most impressive performances, bizarre endings and more. We also prev
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▶ 257 - Via Con Diaz - UFC 266
This week we break down UFC 266. We cover the entire card, talk about what's next for most of the fighters, bonuses and surprises. We also preview UFC Vegas 38, headlined by light heavyweights Thiago
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▶ 256 - 209 Months - UFC 266 Preview
Solo episode this week to summarize (the main event) of UFC Vegas 37, headlined by light heavyweight contenders Anthony Smith and Ryan Spann. I skim over the rest of the card (recommendations please!)
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▶ 255 - Holy Felled - UFC Vegas 37 Preview
A solo episode this week since Jeff The Animal Wilson was under the weather. I break down the Triller boxing event headlined by Evander Holyfield and Vitor Bellfort with a co-main event between Ande
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▶ 251 - And (Gane) New - UFC 265
This week we break down the action from UFC 265, headlined by a heavyweight interim championship fight between Ciryl Gane and Derrick Lewis. We talk about all the most exciting moments on the card, ch
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▶ 254 - Paddy Cake - UFC Vegas 36
This week we share bourbon cocktail recipes, talk UFC Vegas 36 headlined by Derek Brunson and Darren Till, talk hurricane floods, Bill plays guitar and Jeff is too tan. As always thank you to everyone
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▶ 253 - Protect Ya Liquor Cabinet - UFC Vegas 35 with Dan Tom
Guest co-host Dan Tom from the Protect Ya Neck Podcast helps break down the action form UFC Vegas 35, headlined by featherweight contenders Giga Chikadze and Edson Barboza. We get into scotch whiskey,
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▶ 252 - Grandma - UFC Vegas 34
This episode is dedicated to my grandmother, Marie Maffucci, who passed away on August 12, 2021. We love you grandma and will miss you, always. We break down UFC Vegas 34, headlined by middleweig
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▶ 251 - Gane with the Wind - UFC 265
This week we break down the action from UFC 265, headlined by a heavyweight interim championship fight between Ciryl Gane and Derrick Lewis. We talk about all the most exciting moments on the card, ch
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▶ 250 - Elephant in the Room
This week we break down the action from UFC Vegass 33, headlined by middleweight contenders Sean Strickland and Uriah Hall. We also cover Bellator 263 and preview UFC 265. In between MMA conversations
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▶ 249 - On the Road, Off the Wagon
After a long layoff, we have 3 weeks of MMA to catch up on, a long road trip, family emergencies and gallons of whiskey to discuss. Cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10
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▶ 248 - Contracted Killers - UFC 264 Preview
This week we talk about UFC fighter pay, Triller's donation to Sarah Alpar's gofundme, Derrick Lewis and Cyril Gane getting an interim title shot and why everyone is mad about all of the above. We als
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▶ 247 - Ciryl Killer - UFC Vegas 30 - BKFC 18
This week we break down the fights from UFC Vegas 30, headlined by heavyweight contenders Ciryl Gane and Alexander Volkov. We get into bare knuckle boxing, Lomachenko's return fight, broken laptops, b
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▶ 246 - Brock Lee - UFC Vegas 29
It's the MMA on the Rocks Father's Day Spectacular! Basically just talking about being a Disney/toddler dad, hating crowds of people and some MMA. We break down the main card of UFC Vegas 29. Try to p
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▶ 245 - Style Defender - UFC 263
This week we break down the action from UFC 263 - the highs, lows, broken limbs, hatchet wounds and everything in between. We talk about the biggest winners on the card and the most heartbreaking loss
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▶ 201 - I'm a Joker, I'm a Smoker, I'm a Heel Hooker
UFC Fight Night Figueiredo vs Benavidez 2 breakdown. UFC on ESPN 14 preview. Drink of the week: maestrodobel.com/MMA on the Rocks T-shirts: reaper1.co/collections/fight-teams/products/mma-
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▶ 244 - Eye Eye Eye - UFC Vegas 28 Recap
This week we break down UFC Vegas 28, headlined by heavyweight contenders Jairzinho Rozenstruik and Augusto Sakai. We talk about the card from top to bottom and do a brief preview of UFC 263, Adesanya
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▶ 243 - Matt Lachey - UFC Vegas 28 Preview
Jeff the Animal Wilson makes his triumphant return for this Memorial Day episode. We talk about the past few weeks of fights that Jeff wasn't able to comment on in his absence. We talk about family tr
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▶ 242 - Fontastic - UFC Vegas 27
Solo episode again this week to break down the action from UFC Vegas 27, headlined by top bantamweight contenders Rob Font and Cody Garbrandt. I talk about pretty much the entire card, the bloody mess
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▶ 241 - Strike While the Iron is Not - UFC 262
Solo episode this week to break down the action from UFC 262, include the lightweight championship fight between Charles Oliveira and Michael Chandler. I talk about the entire card, including Tony Fer
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▶ 240 - Bigger Fish to Fry - UFC Vegas 26
Quick episode this week to break down the action from UFC Vegas 26, headlined by strawweight contenders Marina Rodriguez and Michelle Waterson. There was great action on the card including the comebac
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▶ 239 - Georgia On My Mind - Jiri Prochazka vs Dominick Reyes
This week I break down the action from UFC on ESPN 23, headlined by light heavyweight contenders Jiri Prochazka and Dominick Reyes. I have been talking about Jiri on the show for a long time and I thi
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▶ 238 - Tough Break - UFC 261 Recap
Recording from New York this week to break down the action from UFC 261. Only one title changed hands out of the three scheduled title fights and it happened to be the one that most of you chose as pa
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▶ 237 - That Was Klose - UFC Vegas 24 - Jake Paul vs Ben Askren
This week we break down the action from UFC Vegas 24, headlined by middleweight contenders Robert Whittaker and Kelvin Gastelum. We talk about the card, the boxing fiasco headlined by Ben Askren and J
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▶ 239 - Georgia On Mind - Jiri Prochazka vs Dominick Reyes
This week I break down the action from UFC on ESPN 23, headlined by light heavyweight contenders Jiri Prochazka and Dominick Reyes. I have been talking about Jiri on the show for a long time and I thi
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▶ 236 - Mr. Holland's Oopsus - UFC on ABC 2 Recap
Solo episode this week to break down the action from UFC on ABC 2, headlined by middleweight contenders Marvin Vettori and Kevin Holland. Kevin stepped up on short notice to replace the injured Darren
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▶ 209 - Red vs Blue - Covington vs Woodley
This week we cover all of the aftermath from UFC Fight Night 178, Colby Covington vs Tyron Woodley. Jeff The Animal Wilson returns to talk about the night's biggest winners, politics, controversies,
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▶ 208 - Chestnut Syndrome - UFC Vegas 10 Breakdown
Solo episode this week to recap UFC Fight Night 177, Michelle Waterson vs Angela Hill. I talk about the controversies, decisions, knockouts and submissions that stood out. I also preview UFC Fight Nig
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▶ 207 - Outlaw State of Mind
This week I am joined by professional MMA fighter, Serena Southpaw Outlaw DeJesus to break down the action from UFC Fight Night 176. We also talk quarantine training, Serena's upcoming fight on Sept
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▶ 206 - Road Trippin' - UFC Fight Night 176 Preview
I'm back after a long layoff to take a road trip up and down the east coast. I recap parts of my trip, drinks I tried along the way, responses to COVID-19 in all the places I visited and even some pol
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▶ 205 - Law and Order - UFC 252 w/guest host Eddie Law
WARNING - Audio issues while recording this episode. Apologies to our guest host Eddie Law and all the listeners but there were some glitches while recording this episode. We will work on it and try t
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▶ 204 - Animal MIA - Lewis vs Oleynik
Solo episode this week to break down UFC Fight Night 174, Derrick Lewis vs Alexey Oleynik. I talk about the card top to bottom, big moments, technical breakdowns and slight lulls in the action. I also
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▶ 203 - Another One Bites The Nuts - Brunson vs Shahbazyan
This week we break down UFC Fight Night 173, Brunson vs Shahbazyan. We talk the whole card, future fights, low blows, head movement and much more. We also preview UFC Fight Night 174, headlined by hea
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▶ 202 - Till The Reaper Comes
This week we break down the action from the last night of Fight Island - UFC on ESPN 14, headlined by middleweight contenders Darren Till and Robert Whittaker. We comb over the entire card, talk about
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▶ Episode 4 - Slow Ride to UFC 201
I take a Slow Ride with a session IPA from New Belgium as I give my thoughts on Mark Hunt's ranting, Justin Scoggins missing weight to screw Ian McCall out of a paycheck and I give my not-so-expert pr
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▶ 235 - Don't Play With Match-Ups - UFC on ABC 2 Preview
This week we talk recent fight announcements, Bellator 255 results, whiskey, the return of the Ultimate Fighter and UFC on ABC 2. Kevin Holland steps up on less than two weeks notice to take on top mi
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▶ 234 - Fight Fire With Water - UFC 260 Recap
This week we recap the action from UFC 260 including the crowning of the new heavyweight champion of the world - Francis Ngannou. We talk about the future of the main event contestants, the future of
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▶ 233 - Lee'd By Example - UFC on ESPN 21 - Brunson vs Holland
This week we talk a little soccer, NCAA Wrestling championships and of course we break down the action from UFC on ESPN 21. This event was headlined by top middleweight contenders Derek Brunson and Ke
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▶ 230 - Gane With the Wind - UFC Vegas 20
We go live during the main event of UFC Vegas 20 to commentate on the action between heavyweights Ciryl Gane and Jairzinho Rozenstruik. We break down the entire card, preview UFC 259, talk Ryan Gordon
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▶ 228 - Fake Marquardt - UFC 258 Recap
This week we break down the action from UFC 258, headlined by a welterweight championship match between Kamaru Usman and Gilbert Burns. We talk about the entire card, the future of the welterweight di
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▶ 227 - A Methical Creature - Fight Night 184
This week we break down the action from UFC Fight Night 184, headlined by heavyweight contenders Alistair Overeem and Alexander Volkov. We break down the best finishes of the card, biggest winners, fu
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▶ 226 - Belize it or Not - UFC Fight Night 184
This week we are back to break down UFC Fight Night 184, headlined by heavyweight contenders Alistair Overeem and Alexander Volkov. We also talk Super Bowl, bonded bourbon, Ben Askren vs Jake Paul, WW
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▶ 225 - Nofloorious - UFC 257 - McGregor vs Poirier
Solo episode this week to break down the action from UFC 257 - Conor McGregor vs Dustin Poirier. This was a rematch from over six years ago between two of the top lightweight MMA fighters in the
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▶ 223 - 2020 Awards Show - Someone's Zero Has to Leave
We're finally back for the first show of 2021! We took a long time off to celebrate the holidays, travel, spend time with family and catch up on all the loose ends left untied from 2020. We give out t
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▶ 222 - Fontastic - UFC Vegas 17 - Wonderboy vs Neal
We made it to an episode this week despite travel and busy schedules to break down the action from UFC Vegas 17, headlined by welterweight contenders Stephen Thompson and Geoff Neal. We talk about the
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▶ 219 - Tyson's Fury - UFC Vegas 15 and Tyson vs Jones Jr.
Solo episode this week to break down the action from UFC Vegas 15, headlined by light heavyweights Anthony Smith and Devin Clark. I also talk about the legends boxing match between Mike Tyson and Roy
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▶ 232 - Remember the Eye - Edwards vs Muhammad
This week we break down the eye poking action from UFC Fight Night 187 - Leon Edwards vs Belal Muhammad. We talk about the unfortunate fouls on the card, the come-from-behind wins, the fast knockouts
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▶ 231 - Daylight Shavings - UFC 259 Recap
This week we break down the action from UFC 259, headlined by a light heavyweight championship fight between Jan Blachowicz and Israel Adesanya. We talk about the entire card, including the controvers
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▶ 229 - Weight for It - UFC Vegas 19
Solo episode this week to break down the action from UFC Fight Night 185, Lewis vs Blaydes. I talk about the devastating performance in the heavyweight main event, judging criteria, missing weight iss
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▶ 224 - No Plan B - UFC on ABC 1
This week we break down the action from UFC on ABC 1, from Fight Island in Abu Dhabi, headlined by featherweight contenders Max Holloway and Calvin Kattar. We talk about the most impressive performanc
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▶ 221 - Holland Daze Sauce - UFC 256
Solo episode this week to break down the action from UFC 256 headlined by a Flyweight Championship Fight between Deiveson Figueiredo and Brandon Moreno. Charles Oliveira proves why he should be fighti
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▶ 220 - Don't Leavitt to the Judges - UFC Vegas 16
This week we break down the action from UFC Vegas 16, headlined by middleweight contenders Marvin Vettori and Jack Hermansson. The card was shortened due to last minute cancellations due to positive C
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▶ 218 - Figgy Pudding - UFC 255
This week we break down the action from UFC 255, headlined by a pair of flyweight world title fights. We talk about the biggest winners, future matches, missed weight, dislocated shoulders and more. W
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▶ 217 - To Do or Not Tattoo - UFC Vegas 14
This week we break down the action from UFC Vegas 14, headlined by former UFC Lightweight Champion Rafael Dos Anjos and Paul Felder who famously stepped-up on short notice. We talk about the biggest w
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▶ 216 - Glover the Top - UFC Vegas 13
Don't worry - not much election talk here since I'm sure you're getting too much of it everywhere else. This week I cover the action from UFC on ESPN 17, headlined by light heavyweight contenders Glov
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▶ 215 - Hall and GOATS - Uriah Hall vs Anderson Silva
This week we break down the action from UFC Vegas 12, headlined by middleweights Uriah Hall and Anderson Silva. We talk about the biggest winners from the night and preview UFC on ESPN 17, headlined b
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▶ 214 - Khabib's Time - UFC 254 - Nurmagomedov vs Gaethje
This week we break down the action from UFC 254, headlined by Lightweight Champion Khabib Nurmagomedov defending his crown against Interim Champion, Justin Gaethje. We talk about the highlights of the
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▶ 213 - Crute of All Evil - Fight Night 180 - Ortega vs Zombie
Jeff The Animal Wilson is back this week to break down the action from UFC Fight Night 180, Ortega vs Zombie. We talk about the most impressive wins of the night, including Jimmy Crute's 3x knockout
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▶ 212 - Man of 1,000 Palettes - UFC Fight Night 179 with Dan Tom
I am joined by the Mixed Martial Analyst himself, Dan Tom, to break down the action from UFC Fight Night 179. This card was packed with action and headlined by bantamweight contenders Marlon Moraes an
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▶ 211 - Holm Sweet Holm - UFC on ESPN 16
Solo again this week to break down the action from UFC on ESPN 16, headlined by bantamweights Holly Holm and Irene Aldana. I talk about the most impressive wins, what should be next for some of the fi
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▶ 210 - Game-Fed - UFC 253 - Adesanya vs Costa
Solo episode this week to break down the results of UFC 253 from fight island in Abu Dhabi, headlined by a middleweight championship fight between Israel Adesanya and Paulo Costa. I talk the biggest w
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▶ 203 - Animal MIA - Lewis vs Oleynik
Solo episode this week to break down UFC Fight Night 174, Derrick Lewis vs Alexey Oleynik. I talk about the card top to bottom, big moments, technical breakdowns and slight lulls in the action. I also
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▶ 200 - 200 Bottles On The Wall - Brawl Crawl - Kattar Vs Ige
It's episode 200!! We are celebrating four years of MMA on the Rocks with a live Brawl Crawl for the mid-week UFC on ESPN 13. Live commentary, live drinks, live Q&A, what else could you want?! Cheers!
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▶ 199 - VolkaNOTski - UFC 251 - Usman vs Masvidal
This week we break down the action from UFC 251, headlined by a welterweight title fight between Kamaru Usman and Jorge Masvidal. We talk about all three title fights, bad judging, bad reffing, awesom
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▶ 198 - Pocket Full Of Blue Cheese - UFC 251 Preview With Guest Host Bi
We are joined by UFC featherweight and friend of the show, Billy Quarantillo, who helps us break down UFC 251. We talk about the big news that Jorge Masvidal has stepped up on one week's notice to rep
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▶ 197 - Brawl Crawl - Khama Was Worthy - UFC On ESPN 12 - Poirier Vs Ho
We go live to broadcast in synch with UFC on ESPN 12 - Dustin Poirier vs Dan Hooker - cheers!UFC on ESPN 12:155 lbs.: Dustin Poirier vs. Dan Hooker170 lbs.: Mickey Gall vs. Mike Perry185 lbs.: Brendan
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▶ 196 - Blaydes of Glory - UFC On ESPN 11 -Blaydes Vs Volkov
Happy Father's Day! This week we break down the results of UFC on ESPN 11, headlined by heavyweight contenders Curtis Blaydes and Alexander Volkov. We talk about the potential fight of the year betwee
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▶ 195 - Quarter Pounder - UFC On ESPN 10 - Eye Vs Calvillo
This week we have a fun time breaking down the action from UFC on ESPN 10 - headlined by women's flyweight contenders Jessica Eye and Cynthia Calvillo. We talk about the entire card and how it deliver
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▶ 194 - Are You A Trufan? UFC 250 Breakdwon With Nate Evans
We go live to talk about the domination of Amanda Nunes over Felicia Spencer at UFC 250 from the UFC APEX in Las Vegas, Nevada. We break down the entire card, talk about future matches to make and all
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▶ 193 - UFC On ESPN 9 - Woodley Vs Burns - Brawl Crawl
We go live during the last three fights of UFC on ESPN 9 to give commentary and break down the card. We are joined by Bellator Featherweight John Manimal Beneduce who gives his thoughts on fights, t
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▶ 192 - Snake Venom - UFC On ESPN 9 Preview
We take time to preview UFC on ESPN 9, headlined by welterweight contenders Tyron Woodley and Gilbert Burns. But mostly we talk nonsense, get trolled by my mom during the live show, discuss current ev
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▶ 191 - UFC On ESPN 8 - Overeem Vs Harris - Brawl Crawl
We go live for the main card of UFC on ESPN 8 to give our brand of alcohol-induced commentary and interact with listeners. We talk about the entire card, give live feedback on the main fights and shar
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▶ 190 - UFC Fight Night 171 Brawl Crawl
We go live to give commentary on UFC Fight Night 171 from Jacksonville Florida. We call it a Brawl Crawl - it's like a bar crawl, but with fighting. Big thanks to everyone who joined us for a drink li
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▶ 189 - Cruzin' For A Boozin' - UFC 249
We have a lot of fun breaking down UFC 249, headlined by lightweight contenders Tony Ferguson and Justin Gaethje. We talk about all the crazy circumstances surrounding the card such as Jacare Souza te
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▶ 188 - Elementary My Dear Wilson
This week we talk a little bit of everything. From literature to pro wrestling to beer. We get invaded by a toddler mid-episode, support a local brewery, announce that t-shirts are coming soon and hav
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▶ 187 - Wacko Waco, Know What I Meme?
We're a day late this week because one of us took too much Benadryl on Sunday to record an episode - guess which one. We talk about quarantine movies and TV shows we've been watching, cutting down tre
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▶ 186 - Politics And Top 5 Picks
This week we would have been breaking down the results of UFC 249 - but since Disney and the coronavirus cancelled it, we had to talk about something else. We still discuss Tony Ferguson making weight
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▶ 185 - Bees And Ice Cream
Don't worry, we don't waste time talking about UFC 249 falling apart. Instead we share drinking and work stories and some off the beaten path quarantine streams. We talk about the story of legendary a
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▶ 184 - Hippotwatamus - Serena DeJesus And Never - Was Fight Picks
We are joined by Invicta FC bantamweight fighter, Serena Southpaw Outlaw DeJesus. We discuss the importance of Autism awareness, talk about our top five fights that we always wanted to see but couldn'
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▶ How I Met The Mat - Episode 1 - Steve Maraboli
This is the first installment of a sub-series of the podcast that is based on how people from all walks of life got started in martial arts. Steve Maraboli is a world-renowned speaker, author, decorat
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▶ 183 - Red Stripes and Tiger Stripes
We cover pretty much all of the current MMA news on the last episode - only available on YouTube. On this episode we talk about current events, Tiger King on Netflix, trips to Jamaica, Cheers, Frasier
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▶ 182 - I Cement To - Greatest MMA Fights Of All Time
This week we discuss the lack of MMA action due to the Coronavirus pandemic. We try to distract from social distancing and widespread quarantine by discussing our favorite MMA fights of all time. We w
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▶ 181 - Snidbits - UFC Brasilia - Kevin Lee Vs Charles Oliveira
We are back this week to break down UFC Fight Night 170, headlined by lightweight contenders Kevin Lee and Charles Oliveira. We discuss Kevin Lee missing weight (again), the strange vibe in an arena w
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▶ 180 - Middle Wait (ing For Something To Happen) Championship - UFC 24
We're back this week to break down the unfortunate main event of UFC 248 between Middleweight Champion Israel Adesanya and Yoel Romero. We discuss the rest of the card, including the epic co-main even
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▶ 179 - Shut Up, Get Out - UFC Norfolk
We are a day late this week to break down UFC Fight Night 169 from Norfolk, Virginia. We talk about the future of the flyweight division after the result of Deiveson Figueiredo defeating Joseph Benavi
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▶ 178 - Venga Busted Up - UFC Auckland - Wilder vs Fury 2
This week we break down all of the combat sports action from the weekend including UFC Fight Night 168 from Auckland, New Zealand and Deontay Wilder vs Tyson Fury 2 for the WBC heavyweight boxing cham
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▶ 177 - Kneed A Break - UFC Rio Rancho - BKFC 10
This week we break down UFC Fight Night 167 from Rio Rancho, New Mexico. Jan Blachowicz may have established himself as a contender for Jon Jones' throne with a first round knockout over Corey Anderso
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▶ 176 - Chuckin Knuckles - David Mundell BKFC 10
A bonus episode this week as I sit down with professional MMA fighter and bare knuckle boxer, David Redneck Mundell. Dave talks about his upcoming fight with UFC veteran and Olympian, Hector Lombard a
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▶ 175 - MMA on Ice - UFC 247 Jon Jones vs Dominick Reyes
This week I am joined by mixed martial arts fighter and Marine Corps Veteran, Matt Matty Ice Allison. He talks about his upcoming fight in the Tampa Bay area in which he will defend his Vigilant MMA
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▶ 174 - Heavy Wait A Minute - UF 247 - Jones Vs Reyes
We are back to break down UFC 247, have some drinks and have some laughs. Cheers!! 205 lbs.: UFC Light Heavyweight Champion Jon Jones vs. Dominick Reyes125 lbs.: UFC Flyweight Champion Valentina Shevc
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▶ 173 - Blaydes Of Glory - UFC Fight Night 166 - Curtis Blaydes Vs Juni
We're back to break down UFC Fight Night 166 from Raleigh, North Carolina. Curtis Blaydes vs Junior Dos Santos in a potential heavyweight number one contender bout. Michael Chiesa continues to look do
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▶ 172.5 - Outraged Outlaw - Serena DeJesus on UFC 246 Aftermath
Professional mixed martial artist and favorite guest of the show, the Southpaw Outlaw Serena DeJesus joins a bonus episode of the show to give an angry interpretation for her friend and teammate, UFC
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▶ 172 - Cold Shoulder - UFC 246 - Conor McGregor Vs Cowboy Cerrone 1
We are back after an inconsistent couple of weeks to break down UFC 246 which was headlined by Conor McGregor and Donald Cowboy Cerrone in a welterweight showdown. In the 460 days that Conor has been
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▶ 170 - Jake Billenhaal
The first episode of 2020 and it's not very MMA heavy. I respond to a YouTube comment from someone who said I look like Jake Gyllenhaal, so I tell the story of being attacked by a hooker who thought I
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▶ 170 - Do Ho Ho Ho Choi - UFC Busan - Korean Zombie Vs Frankie Edgar
We are back for the last show of 2019 (probably) to break down UFC Fight Night 165 from Busan, South Korea, headlined by the Korean Zombie, Chan Sung Jung against MMA legend, Frankie Edgar. Frankie to
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▶ 169 - Fake News, Man - UFC 245 Recap - Usman Vs Covington
A day late and ten dollars short to break down UFC 245, headlined by a welterweight championship fight between the champ Kamaru Usman defending his title against interim champion, Colby Covington. We
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▶ 168 - Split Upper Lip - UFC Washington, DC - Overeem Vs Rosenstruik
We are back after a long layoff due to holidays, weddings and general drunken forgetfulness to break down UFC on ESPN 7, which was headlined by heavyweight contenders Alistair Overeem and Jairzinho Ro
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▶ 167 - Brazilian Facts - UFC Sao Paulo - Jan Blachowicz Vs Jacare Souz
This week is a solo episode to break down UFC Fight Night 164, headlined by light heavyweight contenders Jan Blachowicz and Ronaldo Jacare Souza. I am recording from an Air B&B in Brunswick, Georgia o
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▶ 166 - Dont Have a Moscow, Man - UFC Moscow Recap - Magomedsharipov vs
We recap UFC Fight Night 163 from Moscow, Russia, headlined by featherweights Zabit Magomedsharipov and Calvin Kattar. We talk about the highs and lows of the card, who was the most impressive and the
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▶ 165 - November the Name - UFC 243 - Diaz Vs Masvidal
We recap UFC 244, Nate Diaz vs Jorge Masvidal for the title of Baddest Mother Fucker in the UFC. We talk about the way the fight progressed, ended, could have gone and the future of both fighters. We
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▶ 164 - Askren For It - UFC Singapore - Askren Vs Maia
We breakdown the early morning fight night 162 from Singapore, headlined by welterweight contenders Demian Maia and Ben Askren. We talk about where each of the main event fighters goes from here, th
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▶ 163 - Dave Mundell Interview - BKFC 8 Recap
I kick off this special edition episode by interviewing BKFC 8 fighter Dave Mundell. Dave talks about his experience as an undefeated (2-0) bare knuckle boxer, how his MMA training helped him, being a
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▶ 162 - UFC Boston - Weidman Vs Reyes
Solo episode this week to recap UFC on ESPN 6 from Boston, Massachusetts and headlined by Dominick Reyes and Chris Weidman. I talk about Joe Lauzon's dominant victory in his hometown, Greg Hardy's dum
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▶ Episode 161 - Kron's Disease - UFC Fight Night 161 - Tampa - Jedrzejc
This week we break down UFC Fight Night 161 from Tampa, Florida, headlined by former strawweight champion, Joanna Jedrzejczyk and top contender, Michelle Waterson. I give my perspective seeing the eve
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▶ Bonus Episode - Interview With Matt Frevola - UFC Fight Night 161 - T
I sit down with UFC lightweight Matt Steamrolla Frevola to discuss his upcoming fight against Violent Bob Ross, Luis Peña. Matt gives updates on his training camp, recovery methods, social media, team
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▶ Episode 160 - Style Fender Bender - UFC 243 - Whittaker Vs Adesanya -
We bring you a full recap of UFC 243 from Melbourne, Australia, headlined by middleweight champion Robert Whittaker putting his title on the line against interim champion Israel Adesanya. We discuss t
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▶ Episode 159 - Don't Be A Punkin' - UFC Fight Night 160 - Cannonier Vs
This week we discuss everything from UFC fight night 160 - Cannonier vs Hermansson. We talk controversial stand-ups, big wins, fast knockouts and more. We also dive into Bellator action from the weeke
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▶ Episode 158 - Serenea DeJesus - UFC Mexico - Yair Rodriguez Vs Jeremy
We are joined by Invicta FC fighter and friend of the show, Serena DeJesus to break down UFC Fight Night 159, Yair Rodriguez vs Jeremy Stephens in Mexico City, Mexico. We talk about the drama of the e
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▶ Episode 157 - Justin Time - UFC Fight Night 158 - Vancouver, Canada -
This week we break down the results of UFC Fight Night 158 from Vancouver, British Columbia, Canada and headlined by lightweight fan-favorites Justin Gaethje and Donald Cowboy Cerrone. We discuss the
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▶ Episode 156 - Khabib Kebab - UFC 242 Khabib Nurmagomedov vs Dustin Po
We are back and in person to break down UFC 242 from Abu Dhabi, headlined by a lightweight championship fight between Khabib Nurmagomedov and Dustin Poirier. We talk about the entire card and then pre
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▶ Episode 155 - No Soup for YouTube - Bellator 225 Results and UFC Chin
A solo episode this week to discuss the results of Bellator 225 and preview the main card of UFC Fight Night 157 from Shenzhen, Guangdong, China. I also give my take on the new Quentin Tarantino movie
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▶ Episode 154 - Tequila Makes Me Diazzy - UFC 241 - Stipe Miocic Vs Dan
I start the show by talking about the time I met Nick and Nate Diaz in Orlando and wound up drinking shots of tequila with them. From there we break down UFC 241. We talk about Stipe Miocic's redempti
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▶ Episode 153 - Nobody Nose Uruguay - UFC Fight Night 156 - Shevchenko
We break down UFC Fight Night 156 from Montevideo, Uruguay, headlined by women's flyweight champion Valentina Shevchenko defending her title against Liz Carmouche. The main event was a rematch from 20
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▶ Episode 152 - Float Like A Butterfly, Sting Like Colby - UFC on ESPN
We cover everything from UFC on ESPN 5, headlined by welterweights Colby Covington and Robbie Lawler. We talk about why Colby was able to dominate the fight, and his potential matchup with undisputed
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▶ Hi Felicia - UFC 240 Breakdown - Holloway Vs Edgar - Cyborg Vs Spence
We cover all of UFC 240, headlined by featherweight champion Max Holloway defending his title against Frankie Edgar. It seemed that a good amount of the MMA community was disappointed with this card,
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▶ Episode 150 - Edwards Scissor Elbows - Serena DeJesus Returns - UFC S
Professional mixed martial artist Serena DeJesus joins the show to help break down UFC on ESPN 4 from San Antonio, Texas. We discuss her teammate, Roxanne Modafferi's fight against yet another opponen
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▶ Episode 149 - Do Me A Faber - UFC Fight Night 155 - De Randamie vs La
This week we break down UFC Fight Night 155 from Sacramento, California, headlined by bantamweight contenders Germaine De Randamie and Aspen Ladd. We talk about the return of MMA legend Urijah Faber a
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▶ Episode 148 - Q Up Another - Interview With Contender Series Fighter
I sit down with Billy Quarantillo - The Ultimate Fighter season 22 alumni, King of the Cage Lightweight Champion and soon-to-be contestant on Dana White's Contender Series. We talk about Billy's train
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▶ Episode 147 - Rockhold My Beer - UFC 239 Jon Jones Vs Thiago Santos
Jeff The Animal Wilson is back to help break down UFC 239, headlined by Light Heavyweight Champion Jon Jones defending his crown against Thiago Santos. We also saw Amanda Nunes defeat Holly Holm to be
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▶ Episode 146 A - Manimauled - Interview With Bellator Fighter John The
I'm joined this week by John The Manimal Beneduce. Manimal is a second degree black belt under Matt Serra, Bellator featherweight fighter and also hosts the MMA and Beyond Podcast with Steve Marabol
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▶ Episode 146 B - Insurmountable - UFC On ESPN 3 - Ngannou Vs Dos Santo
This is part B of an episode co-hosted by The Manimal, John Beneduce - Bellator featherweight fighter, Matt Serra black belt and host of the MMA and Beyond Podcast.We break down fight night on ESPN 3
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▶ Episode 145 - Knuckle Heads - Bare Knuckle Fighting Championship 6 an
Back to break down a packed weekend of combat sports, including Bare Knuckle Fighting Championship live coverage, UFC Fight Night 154 and Bellator 223.Palie Malignaggi was unable to settle his vendett
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▶ Episode 144 - Fathers And Sonnens - Chael Sonnens Retirement, Bellato
A special Father's Day episode to discuss the retirement of the American Gangster, Chael Sonnen. We also talk about the biggest wins and losses from Bellator 222, including Rory MacDonald ending the u
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▶ Episode 143 - Cejudo You Think You're Talking To - UFC 238 and Fight
We're back after a week-long layoff for vacation to break down UFC 238, headlined by a bantamweight championship fight between Henry Cejudo and Magic Marlon Moraes. We talk about the whole card includ
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▶ Episode 142 - Country Road, Take Me Stockholm - Preview of UFC Stockh
This week we preview UFC Fight Night 153 from Stockholm, Sweden, headlined by light heavyweights Alexander Gustafsson and Anthony Smith. We talk about the co-main event between Volkan Oezdemir and Ili
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▶ Episode 141 - Kevin Leaves Lightweight - UFC Rochester - Kevin Lee vs
This week we take a deep dive into UFC Fight Night 152 from Rochester, NY, headlined by former lightweights and current welterweights, Kevin Lee and Rafael Dos Anjos. We discuss the future of both con
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▶ Episode 140 - Break a Leg - UFC 237 Namajunas vs Andrade
A special Mother's Day episode to break down UFC 237, headlined by Thug Rose Namajunas putting her strawweight title on the line against contender Jessica Andrade. We also discuss the unfortunate inju
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▶ Episode 139 - Tecate Karate - UFC Ottawa Cowboy vs Iaquinta
We're celebrating Cinco de Mayo by talking about UFC Fight Night 151 from Ottawa, Ontario, Canada, headlined by Donald Cowboy Cerrone and Ragin' Al Iaquinta. We talk about the epic lightweight showdow
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▶ Episode 138 - The Florida Man Can
This week we review the events of UFC Fight Night 150, from Sunrise, Florida, headlined by middleweight contenders Jack Hermansson and Jacare Souza. We talk about the arena-erupting action between Mik
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▶ Episode 137 - Blackheart Run Away
Back for a quick episode to break down UFC Fight Night 149 and preview UFC Fight Night 150, which I will be attending live in Ft. Lauderdale, Florida. I talk about the unusual headlining match between
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▶ Episode 136 - Frevola The Place
We break down most of the UFC 236 card including the main event - a lightweight interim title match between Dustin Poirier and current Featherweight Champion, Max Holloway. We also discuss the potenti
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▶ Episode 135 - Rye So Serious
An early episode this week to preview UFC 236 from Atlanta, Georgia, headlined by an interim lightweight championship fight between Max Blessed Holloway and Dustin The Diamond Poirier. This is a r
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▶ Episode 134 - Philling in the Gaps
Back for a second episode this week to break down UFC on ESPN 2 from Philadelphia, Pennsylvania and headlined by lightweights Justin Gaethje and Edson Barbosa. The card was packed with dramatic finish
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▶ Episode 133 - Steamrollin' With The Punches
I'm joined by UFC Lightweight and Tuesday Night Contender Series Season 2 Winner, Matt Steamrolla Frevola. We talk about his training camp for UFC 236 in Atlanta, Georgia where he will take on Jalin
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▶ Episode 132 - Wonderboy Meets Superman
UFC Fight Night 148 from Nashville, Tennessee saw Anthony Showtime Pettis stepping up in weight to challenge Stephen Wonderboy Thompson in an attempt to figure out a puzzle that few have been able
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▶ Episode 131 - Eye For An Eye For An Eye
Jorge Masvidal and Darren Till put on a show for the crowd in London at UFC Fight Night 147 at the O2 Arena. Welterweights stole the show inside the cage and out as we address the altercation between
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▶ Episode 130 - Witchitalking About
Kansas saw its first ever UFC event as heavyweights Junior Dos Santos and Derrick Lewis put on a show for the Witchita crowd. We saw big winners, broken bones, controversial decisions, slick submissio
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▶ Episode 129 - Stuff of Nightmares
UFC 235 was the biggest card of 2019 so far and it definitely delivered with two outstanding and one-sided title fights. Light Heavyweight Champion Jon Jones successfully defended his title against du
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▶ Episode 128 - Czechs And Balances
We Czech back in this week to weigh in on UFC Fight Night 145 from Prague, Czech Republic. The headliners Thiago Santos and Jan Blachowicz battled it out to see who might get the next crack at the lig
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▶ Episode 127 - Cain Wasn't Able
We stay up late to cover the full weekend of mixed martial arts from back-to-back Bellator events to the UFC's debut on ESPN. The Bellator events fell flat in many ways but the UFC delivered in Phoeni
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▶ Episode 126 - The Silva Lining
Another week, another round of drinks and another great night of MMA as we break down UFC 234 which was unexpectedly headlined by Anderson The Spider Silva and kickboxing sensation Israel The Last
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▶ Episode 125 - Aldo My Best
We're back to breakdown another exciting UFC event - Fight Night 144 from Fuertaleza, Brazil. A big night for Marlon Moraes, who almost didn't make it to the main event, submitting former champion Rap
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▶ Episode 124 - Bader Than Nothing
In a week off from UFC action, we take a dive into Bellator 214 where Ryan Bader was crowned the first every double champ in Bellator history with a 35 second knockout of MMA legend Fedor. Some local
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▶ Episode 123 - Snow Way Out
We're back after a week off to discuss the UFC's debut on ESPN+ as Henry Cejudo successfully defended his flyweight title against bantamweight champ TJ Dillishaw. We take a deep dive into the card, Je
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▶ Episode 122 - Hoppy New Beer
We're back for the first episode of 2019 to discuss Rizin 14, the PFL grand finale, potential title fights this year, new beers and much more. Cheers and Happy New Year!
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▶ Episode 121 - Having a Turinaball
The last show of 2018 and we finish with a bang to talk about the historic events of UFC 232 with Amanda Nunes becoming the first fighter in women's MMA history to hold titles in two weight classes. W
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▶ Episode 120 - Season's Beatings
A special Christmas episode - recorded live on Christmas Eve at Mulligan's Pub in Manhattan, New York. We discuss the breaking news of UFC 232 being moved from Vegas to California due to Jon Jones fai
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▶ Episode 119 - Fox Trots
We're back without a guest this week to discuss the last ever UFC on Fox from Milwaukee, Wisconsin - headlined by a rematch between lightweights Ragin' Al Iaquinta and The Mowtown Phenom Kevin Lee
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▶ Episode 118 - Too Blessed to be Stressed
We breakdown all the action from UFC 231 from Toronto, Canada which was headlined by a featherweight championship bout between Max Blessed Holloway and Brian T-City Ortega. We also saw a new women
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▶ Episode 117 - Autism Speaks... and Fights
We are joined by the first female professional MMA fighter diagnosed with Autism, Serena Southpaw Outlaw DeJesus to breakdown all the action in MMA and boxing from the past week. In addition to The
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▶ Episode 116 - Steele Trap
We are joined by Kyle Steele from the Loudmouth MMA Podcast to break down UFC Fight Night 140 from Buenos Aires, Argentina and talk about how Bellator 209 was a waste of time. If you're not familiar w
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▶ Episode 115 - Talk Tinderty To Me
We take a really deep dive into the UFC Fight Night 139 card from Denver, Colorado. We also welcome back longtime friend of the show and host of Loaded Joe's MMA Podcast, Money Blakeweather who shares
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▶ Eppisode 114 - The Kiss of Breadth
DC puts on weight so he can put on his heavyweight championship belt again as the first person to defend titles in two divisions and then gets to first base with Joe Rogan. We take a deep dive into UF
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▶ Episode 113 - I Don't Havana Clue
We're back after a brief hiatus for vacation to talk about the big trade between the UFC and One FC, breakdown the results of UFC Fight Night 138, preview UFC 230 and I recap my recent trip to Cuba.
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▶ Episode 112 - Dog Gone Shame
I want to dedicate this episode to my dog Bijou who passed away this week. She was the best friend I could ever ask for. We get into Bellator 207 and 208 as well as PFL 9 in the absence of UFC action
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▶ Episode 111 - Irish it Never Happened
We cover the entire fight card from UFC 229 and actually focus on fight talk. We briefly discuss the drama at the end of the main event between Conor McGregor and Khabib Nurmagomedov, but our priority
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▶ Episode 110 - Proper Delve
We finally take a deep dive into UFC 229, specifically the main event between Lightweight Champion Khabib Nurmagomedov and Conor McGregor. We spend the first 30 minutes or so breaking down this epic m
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▶ Episode 109 - Ewell Never Guess
UFC Fight Night 137 from Sao Paulo, Brazil was a surprising gem of a card - headlined by two middleweights who put on one of the best light heavyweight fights in recent memory. Fantastic finishes, gru
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▶ Episode 108 - Russian the Squeeze
The UFC hosted its first event ever in Moscow, Russia and even though they didn't get the headliner they wanted, they still put on a great show for the Russian crowd. We breakdown all of the Fight Nig
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▶ Episode 107 - Take A Knee... or Two
Reunited with Jeff The Animal Wilson this week to breakdown the amazing card that was UFC 228 from Dallas, Texas. Tyron Woodley makes a statement in his destruction of challenger Darren Till, brutal
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▶ Episode 106 - Mangoin' Solo
Back after a week and a half hiatus due to a NY road trip with lots to cover in a short amount of time. I get into UFC 228 and why I think this card was designed to screw Tyron Woodley, I briefly reca
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▶ Episode 105 - All Day MMA
Many think it was an off week for MMA because there was no UFC - but The Professional Fighter's League and Bellator more than made up for the lack of the sport's top promotion. We break down PFL 6 and
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▶ Episode 104 - Roid Some More Palhares
We touch base on a light week of MMA action with no UFC, but we do discuss the results of M-1 Global's event in Tennessee as well as preview PFL 6 and Bellator 204 this coming week. We also discuss Je
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▶ Episode 103 - Don't Shoot on the Messenger
We're back after a week off to discuss the aftermath of UFC 227 which saw a new flyweight king crowned in Henry The Messenger Cejudo as he pulled of one of the biggest upsets in the history of the s
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▶ Episode 102 - Shogunned Down
We cover a lot on this short episode - the destruction of legends, the potential comebacks of 3 former champions, early stoppages and 3 total events. Pour a drink you're ready to sip fast because we g
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▶ Episode 101 - Boys Will Be Boise
We decompress from the long weekend of MMA action during MMA fight week and break down UFC Fight Night 133 from Boise, Idaho - headlined by heavyweights Junior Dos Santos and Blagoy Ivanov. We talk th
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▶ Episode 100 - Laga Foolin Around
We cover everything from international fight week - from Daniel Cormier's historic championship victory over Stipe Miocic at UFC 226, to the lackluster Ultimate Fighter Finale to family redemption for
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▶ Episode 99 - Star Spangled Hammered
In a bonus episode this week, Jeff The Animal Wilson is live in studio to breakdown the Ultimate Fighter season 27 finale and UFC 226 - headlined by heavyweight champion Stipe Miocic putting his tit
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▶ Episode 98 - Million Dollar Maybe
Quick episode this week to take a short dive into Bellator 201, headlined by Ilima-Lei Macfarlane and Alejandra Lara and preview PFL 3 which will be headline by UFC veteran Jake Shields and Ray Cooper
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▶ Episode 97 - Sing Me Yadong Song
A big week for MMA as we break down the second Professional Fight League event and explain their awesome point system to determine a million dollar prize for six weight classes. We also touch on UFC F
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▶ Episode 96 - Scotch And Sniff
The episode kicks off solo and then we have a guest storm the set. We talk Father's Day, good scotch, UFC Fight Night 132 in Singapore, Professional Fight League 2, Dana White's Tuesday Night Contende
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▶ Episode 95 - Don't Weight Up
UFC 225 was an amazing event filled with close decisions, smothering pressure, missed weight controversy and awesome finishes. We talk about the biggest winners and losers, give our opinions on the de
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▶ Episode 94 - More Ice Chills Rivera
Warning, this episode contains very little alcohol talk. We discuss UFC Fight Night 131 from Utica, NY and was headlined by Bantamweight contenders Marlon Moraes and Jimmie Rivera. The main card got o
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▶ Episode 93 - A Lap In The Liverpool
We're back after a one week hiatus to break down the results of UFC Fight Night 130 from Liverpool England as well as preview UFC Fight Night 131 from Utica, NY. We discuss the somewhat controversial
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▶ Episode 92 - Shanghai Nunes
UFC 224 was under sold and over performed. One of the best cards of the year, tying the record for the second most finishes on a UFC card with 11. The main event was fairly one-sided in favor of the c
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▶ Episode 91 - Rizin Tides and Tequila Vibes
We recap what little we saw of this weekend's MMA action and take a deep dive into Mexican history and tequila... mostly tequila. We also talk about Jeff's near eyeball gauging and preview UFC 224 fro
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▶ Episode 90 - Smoke And Mirs
Short episode this week recapping Bellator 198, Fedor vs Mir. We mostly talk the main event and the 4 straight submissions on the main card. We also talk the latest season of The Ultimate Fighter, whi
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▶ Episode 89 - Raising the Barboza
We had some technical difficulties with this episode, but here it is. I tell the story of my trip to a remote whiskey farm/distillery here in Florida and we cover all of the action from UFC Fight Nigh
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▶ Episode 88 - Justin Gets Dusted
We break down UFC Fight Night on Fox 29 from Glendale, Arizona, headlined by lightweight contenders Dustin Poirier and Justin Gaethje. We talk about the future of the lightweight division, the outcome
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▶ Episode 87 - Glasstronomical
6 days, 4 different main events, 3 fights cancelled, 2 championship fights, 1 fighter in jail and we cover it all plus more. UFC 232 was an epic event, but not for the reasons we anticipated. I use my
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▶ Episode 86 - Pull And Pray
Tony Ferguson pulls out of the main event of UFC 223 against Khabib Nurmagomedov and we prayed the card would be saved somehow. Max Holloway stepped up to the plate and after a lot of cursing, a littl
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▶ Episode 85 - Turn Your Head and Volkov
A short episode this week! We cover most of UFC London which was headlined by Heavyweights Fabricio Werdum and Alex Volkov. There were some poor decisions, last-minute finishes and everything in betwe
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▶ Episode 84 - Put A Cork In It
We cover the small amount of MMA news available, talk some weather, lots of booze, travel stories in Japan and lots more booze. Cheers!
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▶ Episode 83 - Grande Para Nada
We breakdown UFC 222 on an episode filled with Irish whiskey, dad jokes and of course lots of fighting. We talk about the reason for the existence of the women's featherweight division, Cyborg's domin
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▶ Episode 82 - Heathen If It Kills You
Quick episode this week, but we cover a lot. UFC Fight Night on Fox 28 in Orlando, Florida was an awesome card, headlined by Jeremy Lil Heathen Stephens and Josh Emmett in a standup war that saw bot
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▶ Episode 81 - Going Deep
Late episode this week since UFC took place on Sunday. We break down UFC Fight Night 126 from Austin, Texas - headlined by Donald Cowboy Cerrone and Yancy Medeiros, who were arguably a bit too frien
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▶ Episode 80 - The First Yoel
This is a long episode because Jeff and I get on a roll. We start with some beer talk - I have been enjoying Stone Brewery IPA's lately as the weather warms up here in Florida. We take a deep dive int
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▶ Episode 79 - Super Belem Sunday
We break down UFC Fight Night 125 from Belem, Brazil, headlined by Lyoto The Dragon Machida and Eryk Ya Boy anders. We do a quick rundown of the card as well as a preview of UFC 221, headlined by
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▶ Episode 78 - Gator Got Ahead
Back for a quick episode to recap UFC on Fox 27, Ronaldo Jacare Souza vs Derek Brunson in a rematch that ended fairly similarly to their first meeting. I touch on the rest of the card, discuss the f
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▶ Episode 77 - Daddy Issues
We're back! I announce the birth of my daughter before we breakdown the results of UFC 220 from Boston, Massachusetts. Stipe Miocic defends his Heavyweight Championship for a record-breaking third tim
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▶ Episode 76 - I'm Not Alfredo You
We're back from a 2 week hiatus for the last show of 2017! We talk UFC 219, Cyborg, Khabib, other standout fights from the card, upcoming fights, lots of booze and even cover some current events outsi
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▶ Episode 75 - Bite Knight
We talk about the results of UFC Fight Night 123 from Fresno, California. The event was headlined by featherweight contenders Brian Ortega and Cub Swanson. Jason Knight bit a guy, there were 3 Perez's
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▶ Episode 74 - No Way Jose
We recap an action-packed weekend of fights which included UFC 218 from Detroit, Michigan and The Ultimate Fighter season 26 finale from Las Vegas, Nevada. Arguably the most chaotic and exciting weeke
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▶ Episode 73 - Just Reffing Around
Professional MMA referee Bobby Wombacher joins the show to discuss his personal experience with MMA, current events, throwback fights and the UFC 218 pay-per-view that he will be officiating this week
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▶ Episode 72 - Down For The Count
Michael The Count Bisping steps up on short notice to fill in for Anderson Silva at UFC Fight Night 122 in Shanghai, China to face Kelvin Gastelum. We breakdown the results of this entire early morn
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▶ Episode 71 - Werdoomed
UFC Fight Night 121 is a wrap - Fabricio Werdum is successful for the second time in little over a month against a tough young Polish fighter, Marcin Tybura. Jeff and I break this card down over some
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▶ Episode 70 - Blood, Sweat and Beers
Lots of blood and lots of beer discussed on this episode. We analyze the results of UFC Fight Night from Norfolk, Virginia, headlined by Dustin The Diamond Poirier and Anthony Showtime Pettis. A g
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▶ Episode 69 - Hooked On A Beating
We break down UFC 217 from Madison Square Garden in New York City. Jeff The Animal Wilson attended the event live, headlined by the return of Georges Rush St. Pierre and middleweight champion Mich
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▶ Episode 68 - Ark of the Covington
Excuse the audio quality while I record from a remote studio on shaky wi-fi. Jeff and I break down the recent UFC Fight Night 119 card from Sao Paulo, Brazil - headlined by Derek Brunson and Lyoto Mac
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▶ Episode 67 - Till The Cowboys Come Home
We are back after another week off to break down the recent UFC Fight Night from Gdansk, Poland which was headline by fan favorite Donald Cowboy Cerrone and Darren Till. We also discuss the upcoming
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▶ Episode 66 - Doomsday
Doomsday is a reference to the death of Superman. Unfortunately, this world lost a real-life Superman and lifelong friend of my family, John Rogers. This episode is dedicated to his memory and also a
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▶ Episode 65 - Branching Out
After a week away from home in evacuation from Hurricane Irma, I return to talk MMA and boxing with Jeff The Animal Wilson. We discuss the UFC Fight Night from Pittsburgh, headlined by a middleweigh
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▶ Episode 64 - Lioness Bites The Bullet
This may be my last episode for a while as I am waiting in Florida for Hurricane Irma to hit and I don't know what the future will hold. I tell the story of my two evacuations with my family across th
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▶ Episode 63 - A Mouse is Not a GOAT
We discuss the UFC Fight Night 115 card from Holland headlined by Alexander Volkov and Stefan Struve. The two monstrous heavyweights put on a fast-pace show to cap off a very respectable card. We also
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▶ Episode 62 - The Nofloorious Few
We break down the biggest combat sports event of our generation - Floyd Money Mayweather vs The Notorious Conor McGregor. We discuss the buildup, the fight, the aftermath and what might be next fo
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▶ Episode 61 - Paulie Malaknockme Down
We finally address the Mayweather vs. McGregor super fight and give some perspective... but not after many bourbons and Modelo Negra's. Before that we break down some fight announcements and other eve
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▶ Episode 60 - Flyaway Weight
This is a solo episode with Bill to recap UFC Fight Night 114 from Mexico City, headlined by flyweights Brandon Moreno and Sergio Pettis. I give my perspective on the future of the UFC flyweight divis
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▶ Episode 59 - Jonesin' for a Comeback
After a week off, we return to breakdown UFC 214 which featured the return of Jon Bones Jones to reclaim his light heavyweight title from Daniel DC Cormier in Anaheim, California. It was an exciti
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▶ Episode 58 - Tequila by the Ocean
I am joined by Jeff The Kimura King Baughman to break down the UFC Fight Night 113 card from Glasgow, Scottland. I show Jeff the joys of tequila and ease him into the niche world of sipping this dre
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▶ Episode 57 - International Flight Week
It may have been international fight week in Las Vegas, but we had fighters flying off of the UFC 213 card, fighters flying off the top of the cage and other fighters flying up and down the rankings.
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▶ Episode 56 - Red, White And Brew
It's our Fourth of July episode and the return of Jeff The Animal Wilson after a small hiatus. We recap the last few weeks of MMA action and then preview the upcoming Ultimate Fighter season 25 Fina
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▶ Episode 55 - The Weight Is Over
I break down all the exciting MMA action from this weekend including the Bellator 180 pay-per-view from New York City, UFC Fight Night 112 from Oklahoma City and all the missed weight, drama, controve
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▶ Episode 54 - Floydian Slip
WARNING - This is an episode dedicated solely to the boxing match between Floyd Money Mayweather and The Notorious Conor McGregor. As promised, I kept this topic as a separate episode for anyone w
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▶ Episode 53 - Singapore Me Another
A recap of UFC Fight Night 111 from Singapore - headlined by women's bantamweight contenders Holly Holm and Bethe Correia. We also discuss the boxing match between Andre Ward and Sergey Kovalev - but
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▶ Episode 52 - The Black Feast
We break down UFC Fight Night 110 from Auckland, New Zealand headlined by the Super Samoan Mark Hunt and the Black Beast Derrick Lewis. A really action-packed card with lots of finishes. We also t
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▶ Episode 51 - Hot Dog Down A Holloway
We get an immediate reaction to UFC 212 from Rio De Janeiro, Brazil. It was headlined by a unifying featherweight championship fight between the reigning champion Jose Aldo and the interim champion Ma
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▶ Episode 50 - Stockholm Syndrum
Milestone episode on Memorial Day to breakdown the UFC Fight Night 109 card from Stockholm, Sweden. It was headlined by an awesome fight between Alexander Gustafsson and Glover Teixeira that could hav
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▶ Episode 49 - Pair of Bills
Awesome conversation with judo black belt, BJJ brown belt, D1 collegiate wrestler, MMA coach and whiskey & tequila connoisseur Bill Easlick. He brought some Yamazaki Japanese whiskey and we had a long
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▶ Episode 48 - Rock on the Rocks
We start off on a sad note, discussing the recent passing of rock frontman Chris Cornell - lead singer of Sound Garden and Audioslave. We break down the recent Bellator card from Friday night, which w
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▶ Episode 47 - Why is the Rum Gone?
Exhausted after a weekend at Disney World that involved lots of walking and of course lots of drinking, I join my cohost Jeff The Animal Wilson to break down the action of UFC 211 from Dallas, Texas
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▶ Episode 46 - 1 Tequila, 2 Tequila, 3 Tequila, More
Coming off a wild tequila-filled Cinco de Mayo weekend, we talk about the dominant performance of Canelo Alvarez over Mexican boxing royal family member Julio Cesar Chavez Jr.We also discuss the upcom
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▶ Episode 45 - The Big Short
It may be a down week for UFC, but there is still plenty of alcohol action to talk about. We also discuss the recent rebranding announcement form World Series of Fighting, Bellator signing new women f
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▶ Episode 44 - Welcome to Fight Cub
A fairly complete recap of all the amazing mixed martial arts action from the weekend. We cover UFC Nashville, which was headlined by a 5 round war between Killer Cub Swanson and The Russian Hammer
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▶ Episode 43 - Up Knob's Creek
It's the Easter Sunday edition of the show. My brother Rob returns to the podcast along with Jeff The Animal Wilson. We discuss Demetrious Mighty Mouse Johnson defending his flyweight championship
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▶ Episode 42 - Throw in the Towel
We discuss everything surrounding UFC 210 - the fights, the towelgate scandal, the retirements and the New York State Athletic Comission drama. We also preview UFC Fight Night on Fox 24, headlined by
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▶ Episode 41 - I Cannot Tell a Jai Alai
Attempting to bounce back from a week of severe technical difficulties, we are very appreciative of everyone who has stuck with the show. This episode is heavy on craft beer and lighter on the expert
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▶ Episode 40 - MMA on the Shamrocks
We are back after missing a week of recording - but better late than never! Jeff and I discuss my trip to New York, St. Patrick's Day festivities and some of our favorite Irish beers. We also recap UF
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▶ Episode 39 - Vitorment
We talk about the exciting UFC Fight Night 106 card from Fortaleza, Brazil, which was headlined by Vitor The Phenom Belfort and Kelvin Gastelum. There were great back-and-forth battles, exciting kno
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▶ Episode 38 - I Just Can't Weight
UFC 209 was full of disappointment and pleasant surprises. We discuss the controversial decision between Welterweight Champion Tyron The Chosen One Woodley and Stephen Wonderboy Thompson, the botc
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▶ Episode 37 - No Business Like Fight Business
Completely ignoring the Oscars, we break down the very exciting UFC 209 fight card - headlined by Tyron Woodley and Stephen Wonderboy Thompson. Perhaps more exciting is the co-main event, an interim
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▶ Episode 36 - Cash Me in Canada
We jump on to record immediately following UFC Fight Night 105 from Halifax, Nova Scotia, Canada. We discuss the exciting main event between top-ranked heavyweights Travis Browne and The Black Beast
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▶ Episode 35 - Plenty of Sleep in Brooklyn
In 1986 the Beastie Boys proclaimed there would be No Sleep Till Brooklyn and once the UFC got there, they put many fans to sleep with dry marketing and questionable match making. A complete breakdo
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▶ Episode 34 - Jim Beam Me Up
Giant jugs of Jim Beam bourbon, Super Bowl Sunday, UFC Fight Nights and some crude humor are the recipe for this week's episode. Jeff The Animal Wilson is back from a week off from the show and we d
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▶ Episode 33 -Drink Up Me 'Earties
Back for a new episode this week - I talk about my experience at the Tampa Bay Gasparilla Parade, where people dress like pirates to get hammered in the streets. I also give a recap and my thoughts on
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▶ Episode 32 - Don't Shoot! It's a Work
A breakdown of the recent Bellator 170 card that took place over the weekend. We address the controversy of the main event and accusations that the fight between Tito Ortiz and Chael Sonnen was a wor
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▶ Episode 31 - Tequila Mockingbird
Back after a week off, we discuss the end of BJ Penn's legendary career (or what we hope is the end) after the brutal loss he took at UFC Fight Night 103 in Phoenix, Arizona. We break down the rest of
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▶ Episode 30 - Happy New Beer
We break down the exciting UFC 207 pay-per-view from Las Vegas, including the return and vicious knockout of Ronda Rousey, the newly-crowned men's bantamweight champion Cody Garbrandt and the entire r
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▶ Episode 29 - Get Your Cannon Balls Off the Table
Jeff The Animal Wilson and I break down UFC 207 headlined by Ronda Rousey challenging Amanda Nunes for the women's bantamweight championship. We discuss Ronda's mindset coming back from her first lo
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▶ Episode 28 - Brawl Crawl
For the first time ever, we record a show while watching a live fight card. Jeff “The Animal” Wilson returns in person to help break down UFC Fight Night 102 as it unfolds. We give raw, unfiltered rea
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▶ Episode 27 - Mugs N' Jugs
My little brother Rob visits me in Florida and we watch UFC 206 at the thick version of Hooters. We talk about head kicks with sound effects, championships, craft beer, smooth tequila and more head
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▶ Episode 26 - Beer vs Exercise
Jeff The Animal Wilson is back on the show to break down the last week of fight action. We talk about The Ultimate Fighter 24 Finale, pound for pound rankings and how silly they can be, EBI 10, Bell
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▶ Episode 25 - Title Toss
Interim titles floating around, fighters pulling out of headlining fights, fight night down under and of course some drink talk. Bouncing back from a holiday weekend can be tough, so let's talk some f
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▶ Episode 24 - Colleen Schneider
Professional MMA fighter Colleen Thoroughbred Schneider joins the show to discuss her recent signing with Bellator MMA. We discuss her fights all over the world, the recent Bellator 165 event, the e
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▶ Episode 23 - Rum and Turkey
I discuss the jam-packed weekend of MMA and boxing. UFC, Invicta, Bellator and boxing events filled the weekend before Thanksgiving. I also give my personal recipe for a Thanksgiving hot rum apple cid
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▶ Episode 22 - UFC 205 & Bacon Whiskey
We find out the results of Jeff “The Animal” Wilson’s picks for UFC 205 and discuss the impact of this epic card had on the sport. We talk about Conor McGregor’s legacy, the biggest winners and losers
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▶ Episode 21 - New York, Brew York
We analyze the ENTIRE UFC 205 card taking place on Saturday, November 12, 2016 at the world’s most famous arena - Madison Square Garden in New York City. We provide full betting odds for every single
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▶ Episode 20 - Detox Retox
Jeff The Animal Wilson is back on the show and we break down UFC Fight Night 98 from Mexico City, Bellator 163, EBI 9, injuries affecting the middleweight title picture and Jeff's lack of internet.
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▶ Episode 19 - Alligator Jerky
Jeff The Animal Wilson calls in and we talk about the quiet spell in MMA, Fight Night Manilla getting cancelled, upcoming fights in Mexico City, UFC 205, Fabricio Werdum tells Reebok to suck his bal
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▶ Episode 18 - School of Hard Knox
I record from Knoxville, Tennessee in the middle of my road trip from New Jersey to Florida. I discuss the return of Ronda Rousey to challenge Amanda Nunes for the UFC Bantamweight title, upcoming fig
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▶ Episode 17 - White Trash Fabulous
I'm joined by Jeff The Animal Wilson and Dave The Portuguese Man of War Bernardino. Over a case of Bud Light on top of a cardboard box table, we discuss UFC 204, the tragic passing of UFC fighter
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▶ Episode 16 - Malty Mouth Orgy
Jeff The Animal Wilson joins me for a few rounds of Harpoon Flannel Friday amber ale. We discuss the results of UFC Fight Night 96 in Portland, UFC 204 and how it pales in comparison to UFC 205 at M
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▶ Episode 15 - I'll Shoujo a Good Time
I record solo on this episode - very heavy on MMA. I discuss UFC Fight Night 95 from Brasilia, Brazil, Invicta 19 title defenses, Rizin - the Pride FC high school reunion of fight cards, giant forehea
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▶ Episode 14 - Crouching Tiger, Drunken Panda
The first swapcast in the short history of MMA on the Rocks. I record with my pal Sebastian of Punching Panda Pod and we shoot the breeze about everything MMA. From Chael Sonnen signing with Bella
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▶ Episode 13 - 'Switchback' From WWE Mode
I'm joined by Jeff The Animal Wilson back in my home studio for the first time in a few weeks. We enjoy some Switchback Extra Pale Ale's that I brought back from Vermont and discuss CM Punk's long-a
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▶ Episode 12 - Sirius Studio Takeover
I am joined by WWE expert, podcaster, broadcaster and all-around swell guy Sam Roberts. We record from Sirius XM studios in NYC to discuss pro wrestling, UFC 203, Colombian beverages and much more. Ch
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▶ Episode 11 - Bodycock Gate
Solo podcast - I detail my trip to Burlington, Vermont and all the breweries and the awesome farmer's market I checked out in town. I break down UFC Fight Night 93 in Hamburg, Germany including my tho
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▶ Episode 10 - Don't Wine Too Much
We made it to double-digit episodes. Episode 10 features Jeff “The Animal” Wilson calling in to discuss UFC on Fox 21, Rashad Evans possibly dropping to middleweight and preview UFC Fight Night 93. We
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▶ Episode 9 - Bellator Me a New One
Jeff Wilson is back on the show to break down Bellator 160, fighter contract negotiations and we preview UFC Fight Night on Fox 21. I discuss why Rory MacDonald signing with Bellator does not benefit
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▶ Episode 8 - Conor and Nate, what else?
Jeff Wilson calls in this time to help me break down the action-packed UFC 202 pay-per-view. We discuss Conor and Nate's future, where Cowboy should go after another performance of the night and the r
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▶ Episode 7 - UFC 202 Ruination
Disclaimer: This podcast was recorded in a bar, complete with background noise and music.Jeff The Animal Wilson back on the show to talk some Olympics, UFC 202 and champions trying to call the shots
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▶ Episode 6 Part 2 - Tag Reebok - You're It
I break down the UFC Fight Night 92 card with my hometown buddy - the Portuguese Man of War Dave. We talk about the craziness of the main event, the underwhelming rest of the card, Reebok screwing fig
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▶ Episode 6 Part 1 - Hop Along for the Ride to UFC Fight Night
I invite my friend Dave on the show. Dave is a casual MMA fan so I took the opportunity to explain the new unified rules to him and get his reaction as someone who tunes in for big fights. He gracious
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▶ Episode 5 - Dew Pour Me Another
I am joined by Jeff The Animal Wilson as we discuss the aftermath of UFC 201 - a night for the underdogs, the state of the UFC welterweight division, the upcoming fight night card and of course the
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▶ 199 - VolkaNOTsky - UFC 251 - Usman vs Masvidal
This week we break down the action from UFC 251, headlined by a welterweight title fight between Kamaru Usman and Jorge Masvidal. We talk about all three title fights, bad judging, bad reffing, awesom
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▶ 184 - Hippotwatamus - Serena DeJesus And Never - Was Fight Picks POpz
We are joined by Invicta FC bantamweight fighter, Serena Southpaw Outlaw DeJesus. We discuss the importance of Autism awareness, talk about our top five fights that we always wanted to see but couldn'
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▶ Style Fender Bender - UFC 243 - Whittaker Vs Adesanya - UFC Tampa Pre
We bring you a full recap of UFC 243 from Melbourne, Australia, headlined by middleweight champion Robert Whittaker putting his title on the line against interim champion Israel Adesanya. We discuss t
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▶ Episode 143 - Cejudo You Think You're Talking To
We're back after a week-long layoff for vacation to break down UFC 238, headlined by a bantamweight championship fight between Henry Cejudo and Magic Marlon Moraes. We talk about the whole card includ
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▶ Episode 116 - Cleftomaniac
We are joined by Kyle Steele from the Loudmouth MMA Podcast to break down UFC Fight Night 140 from Buenos Aires, Argentina and talk about how Bellator 209 was a waste of time. If you're not familiar w
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