▶ #366 The IBJJF Crown 2024 Recap
This week on the show, Maine and Josh recap the 2024 IBJJF Crown.In the news that section of the show, we discussed Mikey exclusive contract with UFC Fight Pass. In the recap section o
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▶ Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki
One of the biggest trends in BJJ right now is the so-called ecological approach. In episode 412 of The Strenuous Life Podcast I'm joined by renowned coach Rob Biernacki to discuss the do's and don't
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▶ #365 Who is Marcello Garcia's Opponent?
This week on the show Maine and Miranda recap PGF Season 7 the Light Heavyweights, Midwest Finishers the Mens 155 bracket and Women's 125 Title. plus we preview the IBJJF Crown, Main Character BJ
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▶ #364 Polaris 30 & IBJJF No-Gi Pans 2024 Recap, PGF Season 7 Preview
This week on the show Maine and Miranda recap Polaris 30, the 2024 IBJJF No-Gi Pans, and preview PGF Season 7 draft.In the news section of the show. We discuss One Championship signing, Dante, Leon an
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▶ #263 Polaris 30 Preview
This week on the show Maine and Miranda Preview Polaris 30Recorded 10-28-2024
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▶ #262 Finishers Night of Champions 2 and AIGA US Qualifier Recaps
This week on the show, Maine and Miranda recap Finishers Night of Champions 2 and AIGA US Qualifier Recaps.In the News section of the show we Mo Jassim stepping down as the ADCC World Champion Coordin
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▶ 411 - Smashing the Mental Barriers Holding Back Your Jiu-Jitsu
Erin Herle is a BJJ black belt under Cobrinha and is a certified Mental Performance Consultant. In her work she uses an evidence-based approach and has a master's degree in sport and performance psych
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▶ #400 - PGF Season 7 Draft
The boys get together to draft their PGF Season 7 Teams!
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▶ #361 Nicky Rod Vs Michael Pixley FPI 8 Recap
This week on the show, Maine and Corey recap Nick Rodriguez versus Michael Pixley that took place on the Fight Pass Invitational 8 as the main event. We also recap the rest of the card, and recap Pit
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▶ #399 - Travis Thomas
Travis Thomas joins the podcast to share his journey toward becoming the top professional grappler in the world. He discusses the challenges, mindset, and skills needed to reach the pinnacle of the sp
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▶ #397 - Riley Rogers (SALT Electrolytes)
Riley Rogers from SALT Electrolytes join the show to talk about how he got started in Jiu-Jitsu, the challenges of starting and growing a new company, and much more! Later the guys Bang the Boards on
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▶ #360 Nicky Rod Vs Michael Pixley FPI 8 Full Card Preview
This week on the show, Maine and Cory preview Nick Rodriguez versus Michael Pixley taking place on the Fight Pass Invitational 8 we also preview the rest of the card.In the Preview section of the show
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▶ #396 - Tim Freeman
The gang is BACK! This episode we're talking PGF Season 7 coaches, celebrity Jiu-Jitsu, camping, glamping, and a spirited segment of Ask a BlackBelch.
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▶ #359 Breaking Down the Greatest Grappling Match of All Time Kade Ruotolo vs Andrew Tackett
This week on the show Main and Zak talk about the most exciting grappling match of all time Kade Ruotolo versus Andrew Tackett that took place in the semifinals of the Craig Jones Invitational 2024 Ed
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▶ #343 EBI 10th Year Anniversary Recap Mikey Vs Sousa Recap One Championship
This week on the show, Maine and Miranda recap the 10th anniversary show of EBI. We also recap the One Championship MMA debut of Kade Ruotolo, and discuss Mikey Musumeci versus Gabriel Souza. In the P
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▶ #358 Recap of the Huge Upsets at Ocean BJJ Pro
This week on the show, Maine and Miranda recap Ocean BJJ Pro, and some of the huge upset that took place on the event. We also recap the main event of F2W 260.In the news section of the show, we talk
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▶ 410: How B Team Prepared for ADCC and CJI, with Chris Wojcik
Would you like a peek at what really goes on at one of the most successful grappling teams in the world as they get ready for ADCC and CJI, the Olympics of grappling? Today I'm joine
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▶ #395 - Jared Fekete
🔥 New Episode Alert! 🔥 Jared Fekete stops by to break down his big win over 2X Ultimate Fighter champ Jesse Taylor, the grind of turning pro in an amateur sport, and discovering your 'why.' Plus, thin
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▶ #394 - INSIDE BJJ CREW
WE BACK! Subversiv, PGF, and all the latest haps in the grappling word PLUS you regular band of idiots!
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▶ #357 Ocean BJJ Pro Preview Finishers Recap
This week on the show, Maine and Miranda recap the Finishers Zack Edwards, memorial show, preview Ocean BJJ Pro, and discuss everyone who popped for steroids at the most recent IBJJF events.In the new
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▶ #356 Why Mikey Musumeci Was Stripped of His One Championship Title & Polaris 29 Recap
This week on the show, Maine and Miranda discuss Mikey Musumeci being stripped of his One Championship Flyweight ttle, after a complicated series, events involving a weight cut a change of opponent, a
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▶ 409 - Denis Kang, From Underground Bareknuckle Fights to the Biggest MMA Stage in the World
Denis was one of the top MMA fighters in the world with wins over Minoru Suzuki, Murilo 'Ninja' Rua, Akihiro Gono and Marvin Eastman. In this interview he opens up about the mindset shift that took hi
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▶ #355 Kade Ruotolo vs Mikey Musumeci Preview Polaris 29 Preview
This week on the show, Maine and Miranda preview the one championship super fight matchup between Kade Ruotolo vs. Mikey Musumeci We also preview the main card for Polaris 29.In the One Championship p
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▶ #393 - The Return of BIG MF!
Put the kids to bed! Tell your wife to shut up! BIG MF IS BACK!
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▶ #354 ADCC and CJI 2024 Every Huge Non Finals Moment Recap
This week Maine and Miranda recap every big non finals moment from the world 8-26-2024
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▶ 408 - Ramsey Dewey on Effective Combat Sports and What Self Defense Experts Get Wrong
Ramsey Dewey is an MMA coach now based in Shanghai, China. I really enjoyed our conversation which included... How wearing headgear in sparring actually makes things WORSE for your brain His controver
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▶ #392 - Max Hanson
The Boys are BACK from Las Vegas with the INSIDE scoop. Craig Jones IN! ADCC OUT! Gordon makes COCKROACH callout! Max Hanson declares Jones FOUL for BANANA HAMMOCK incident and MOAR!!!
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▶ ADCC 2024 and CJI Full Event Recap
Special live show at ADCC 2024 and CJI in Las Vegas after the event.Recorded 7-18-2024
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▶ #352 Who Wins 1 Million? CJI Full Bracket Preview Picks and Discussion
This week on the show, Maine and Cory preview the entire CJI 1 Million Dollar Bracket. We previewed the over 80 kg bracket and the under 80 kg bracket including discussing the super fight between Ffio
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▶ #391 - Clay Haywood
The boys are BACK with Clay Hawood from Broken Anvil Jiu-Jitsu! Great grappling banter, jokes, and all the other idiotic ridiculous antics you expect from your all-time favorite Jiu-Jitsu show!
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▶ #351 Recap Mica Galvão vs Davi Ramos BJJ Stars 13, and ADXC 5
This week on the show, Maine and Miranda recap BJJ Stars 13 headlined by Mica Galvão vs Davi Ramos. We also recap ADXC 5, and One Championship Mayssa Bastos vs Danielle Kelly.In the news section of th
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▶ 407 - 3 Big Lessons Learned On During 19 Days of Isolation in the Arctic
I just did a 19-day solo canoe trip in the Canadian Arctic, and here are the 3 big lessons I learned! If you want to see hotos and a day-by-day description of the trip please go here:
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▶ #390 - Javier Vazquez
WE BACK!This episode features UFC, WEC, KOC veteran Javier Vazquez an accomplished black belt under Rodrigo Medeiros. Javier breaks down his unique perspective and approach to Jiu-Jitsu. We talk curre
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▶ #350 CJI Rules Explained
This week on the show, Maine and Josh explaining Craig Jones, invitational rules and some of the nuances regarding the sloped pit format. We also preview ADXC 5, and BJJ Stars Vikings, plus recap Pit
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▶ #389 - Dean Lister
The boys are back talking ADCC, CJI, Elon vs. Zuck and MORE with grappling LEGEND Dean Lister!
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▶ #388 - The Lineup
The guys are back with a new format for Inside BJJ talking all kinds of mess and everything in between!
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▶ Subversion Origin 2 and Finishers WNO Qualifier Recap
This week on the show Maine and Miranda recap Subversion Origin 2, Finishers WNO Qualifier, and F2W 256 Recap.In the news section we dsicuss the ADCC changes of the week ahead of the worls championshi
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▶ #348 Craig Jones Invitational +80kg Division Breakdown
This week on the show Maine and Miranda break down the over 80 kg division at the Craig Jones invitational. Plus recap F2W 255, and Enigma the news section, we discussed some of the re
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▶ #347 Tye Ruotolo vs Jozef Chen Recap CJI -80kg Discussion
This week on the show Maine and Miranda recap Tye Ruotolo vs Jozef Chen On One Championship and talk the finalized CJI -80kg division.In news we talk about the weeks ADCC and CJI swaps, and some poten
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▶ #346 Why Gordon has 2 Superfights at ADCC 2024
This week on the show Maine and Miranda recap Pit Submission and Main Character Jiu Jitsu, plus talk about Gordon Ryans unprecedented second superfight announced for ADCC 2024.In the news section of t
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▶ #387 - Brandon Mccaghren & Paul Tokgozoglu
The boys are BACK with BMAC AND Paul from Jiu-Jitsu Outlet talking CJI, ADCC, and everything else in between!
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▶ #345 Gordon Ryan Vs Josh Saunders Recap WNO 24
This week on the show, Maine and Simon recap the return of Gordon Ryan versus Josh Saunders on WNO 24 we also break down the entire card and in the news section discuss some of the recent announcement
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▶ 406 - Goodbye - I Am Out of Here!
This podcast episode covers all the details and preparations for a long solo trip in the Arctic that I'm starting today! After 30 hours of driving and a 2 hour bush plane flight to Nueltin Lake I'll b
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▶ #344 Gordon Ryan Vs Josh Saunders WNO Preview Polaris 28 Recap
This week on the show, Maine and Miranda recap Polaris 28 and preview Who is Number One Gordon Ryan versus Josh Saunders. We also preview main character Jiu-jitsu.The news section of the show we discu
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▶ #343 EBI 10th Year Anniversary Recap. Mikey Vs Sousa Recap One Championship
This week on the show, Maine and Miranda recap the 10th anniversary show of EBI. We also recap the One Championship MMA debut of Kade Ruotolo, and discuss Mikey Musumeci versus Gabriel Souza. In the P
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▶ #342 IBJJF Worlds 2024 Recap
This week on the show, Maine and Josh recap the 2024 IBJJF World also talk about all of the athletes that have been announced for the Craig Jones Invitational (CJI) and the athletes w
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▶ #386 - The Kid Jett Thompson
The boys are BACK! Seventeen year old grappling phenom, Jett Thompson, joins the show to talk professional grappling, Craig Jones Invitational, PGF, ADCC and more! The boys talk play a round of Ask a
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▶ 405 - Three Ways that Training for MMA Fights Has Changed Since the Early UFC
Short episode today with my friend Denis Kang sharing three ways that fighters have improved their training methods to get ready for MMA fights. Denis fought for the first time in 1998 (in an event wi
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▶ #385 - Matt Walsh
We welcome Matt Walsh, the owner and lead instructor of 10th Planet Pompano Bay. Matt, a 1st Degree 10th Planet black belt, has been dedicated to the 10th Planet system since 2008 and has taught at pr
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▶ #341 Everything We Know About the Craig Jones Invitational 2 Million Dollar BJJ Tournament
This week on the show, Maine and Miranda talk about the Craig Jones invitational, and all the information that we know about the event so far. We discuss every athlete we are aware of who is now signe
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▶ #340 FPI 7 Recap Nicky Rod Vs Mason Fowler
This week on the show Maine and Miranda recap the Fight Pass Invitational 7 headlined by Nick Rodriguez Vs Mason Fowler. We also recap ADXC 4.In the news section of the show we discussed some of the a
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▶ #384 - Drew Foster
In this hilarious episode of Inside BJJ, host Tim is joined by producer Andrew and the Drew Darce Knight Foster. They kick off with a laugh-out-loud recounting of their bunk bed fias
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▶ 404 - What the Hell Happened to MMA?
Luke Thomas is one of the most influential MMA analysts in the game and the host of The Morning Kombat Podcast. I was delighted to talk to him today about How the sport of MMA has changed The rise of
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▶ #339 Recapping the last ADCC Trials of 2024
This week on the show Maine and Miranda recap the second ADCC and Oceanic Trials for the 2024 ADCC Season. Plus recap WNO 23 Nicholas Meregali vs Vagner Rocha. We also preview The Fight Pass Invitatio
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▶ #383 - Daniel Sathler
Tim & Andrew catch up on PGF Season 6 and the latest Jiu-Jitsu drama. Atos Jiu-Jitsu star, Daniel Sathler, joins the show to talk about his experience at PGF, the rise of professional Jiu-Jitsu, and m
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▶ 403 - Is Bear Spray Better than Guns vs Aggressive Bears? Here's What the Data from 352 Bea
In this episode I put on my adventurer hat and use my biology background to look at four studies and 352 aggressive bear encounters in Alaska to see whether bear spray or firearms was more effective a
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▶ #338 WNO 32 Nicholas Meregali vs Vagner Rocha Preview
This week on the show Maine and Miranda preview the WNO 32 card headlined Nicholas Meregali vs Vagner Rocha.In the news section we talk about all of the champions and athletes invited for ADCC 2024. W
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▶ #382 - Brandon Mccaghren
PGF Founder, Commissioner, and long-time friend, Brandon Mccaghren, joins the progam to talk about PGF Season 6, Craig Jones Million Dollar Bid, and what's next in PGF Season 7.
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The Raspberry Ape with BJJ black belt Daniel Strauss •
